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Chocolate Protein Waffles
by LA MUSCLE on 11.06.2018 12:32 pm
A Delicious Low Calorie Treat
 
Easy & Delicious Protein Crepes
by LA MUSCLE on 01.05.2018 10:24 am
A Three Ingredient Recipe
 
The Homer Simpson Doughnut
by LA MUSCLE on 26.04.2018 01:02 pm
A High Protein "D'Oh-nut" Recipe
 
Peaches & Cream Protein Smoothie
by LA MUSCLE on 23.04.2018 11:12 am
A Fruity Summer Concoction
 
How To Prevent Constipation
by LA MUSCLE on 19.04.2018 03:45 pm
Improve Your Digestive Health
 
Muscle Up!!
by LA MUSCLE on 21.03.2018 12:18 pm
High Protein Peanut Butter Smoothie
 
Bodybuilders Recipe
by LA MUSCLE on 19.03.2018 11:56 am
Turkey Stuffed Sweet Potatoes
 
No Need for Take Out
by LA MUSCLE on 07.03.2018 12:48 pm
Bodybuilders Dreamy Crispy Chicken
 
LA Muscle Monster Burgers
by LA MUSCLE on 15.02.2018 01:36 pm
Perfect For Bodybuilders
 
Happy Pancake Day
by LA MUSCLE on 13.02.2018 01:58 pm
Muscle Protein Pancakes By Muscle Model Alistair Richardson
 
Chicken Does Not Have To Mean Boring
by LA MUSCLE on 25.01.2018 01:52 pm
Muscle Model Alistair Richardson's Divine Recipe
 
How To Eat To Add Lean Muscle Tissue Without Getting Fat!
by LA MUSCLE on 15.01.2018 05:27 pm
By Fitness Model Mason Howard
 
A Sweeter Way To Your Gains....
by LA MUSCLE on 10.01.2018 02:01 pm
Luke Baker's Protein Banana Bread Muffins
 
Big Dave's Mass Gaining Meal Plan
by LA MUSCLE on 14.12.2017 01:45 pm
Eat Big To Get Big......
 
Pack On Some Size With This Steak Recipe!!
by LA MUSCLE on 30.11.2017 02:32 pm
Recipe Unveiled
 
Pack On Solid Muscle With This Recipe!!
by LA MUSCLE on 07.11.2017 01:59 pm
By Muscle Model Alistair Richardson
 
LA Muscle Meets Fitness Competitor John Clarke
by LA MUSCLE on 02.11.2017 12:24 pm
Athlete Interviews....
 
Supercharge Your Energy Levels!!
by LA MUSCLE on 01.11.2017 01:19 pm
Foods & Supplements That Boost Energy
 
Liven Up Your Oatmeal This Halloween
by LA MUSCLE on 31.10.2017 11:45 am
Oatmeal doesn't need to be boring
 
Simply Irresistible...
by LA MUSCLE on 23.10.2017 02:33 pm
LA Whey Pudding!
 
Eat Big To Be Big Without Getting Fat
by LA MUSCLE on 19.10.2017 03:37 pm
Summed up in a Nutshell!!
 
Maximise Muscle Gains Starting Today
by LA MUSCLE on 10.10.2017 03:36 pm
Your 4-Step Nutritional Gainz Plan
 
Increase Lean Muscle with Mackerel
by LA MUSCLE on 05.10.2017 02:27 pm
Why Mackerel is a good for muscle building
 
Did Somebody Say Protein Muffins?
by LA MUSCLE on 03.10.2017 02:28 pm
Super tasty, low-fat recipe unveiled!!
 
Be Creative with your Omelette
by LA MUSCLE on 26.09.2017 02:35 pm
Delicious high Protein Pizza Omelette
 
The 5 Pillars of Nutrition for Bodybuilders
by LA MUSCLE on 25.09.2017 03:55 pm
Follow these simple but yet super effective golden rules for growth
 
Are you growing enough muscle?
by LA MUSCLE on 13.09.2017 03:43 pm
Key points explained
 
 
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