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Muscle building Avocado and Poached Egg Toast
by LA MUSCLE on 07.03.2017 02:10 pm
Great for packing lean muscle
 
Muscle Building Lean Home Made Beef Burgers
by LA MUSCLE on 14.02.2017 01:51 pm
Packs a Protein Punch
 
Super Healthy Strawberry and Banana Nut Bread Oatmeal
by LA MUSCLE on 13.02.2017 01:28 pm
Simple and quick, divine tasting
 
Exclusive: The Ideal Bodybuilding Shopping List Revealed
by LA MUSCLE on 09.02.2017 03:33 pm
Top Foods On Every Bodybuilders Shopping List
 
Sensational LA Whey, Banana, Blueberry, and Oatmeal Pancakes
by LA MUSCLE on 07.02.2017 12:15 pm
Mouthwatering Superfit Pancakes
 
LA Muscle's Lean and Green Muscle Smoothie
by LA MUSCLE on 06.02.2017 12:11 pm
Super healthy enriched with essential nutrition
 
Carbohydrate Cycling, THE FACTS
by LA MUSCLE on 23.06.2016 03:00 pm
Carb. Cycling v high protein/fat v low carb
 
 Yvette Geary's Winners Journey
by LA MUSCLE on 13.05.2016 12:33 pm
LA Muscle athlete & Pure Elite fitness model 2016 winner
 
Egg wrap chicken fajitas with fresh guacamole and salsa
by LA MUSCLE on 17.02.2016 11:48 am
Recipe by Qualified Chef Dean Burchell
 
LA Whey Protein Chocolate Truffles
by LA MUSCLE on 28.10.2015 03:28 pm
An ideal alternative to regular high sugar and high fat chocolate truffles
 
Breakfast: The most important meal?
by LA MUSCLE on 18.08.2015 10:45 am
Breakfast is often touted as the most important meal of the day. Whether you believe it is THE most important or not, there’s no doubting that the nutrients you intake within the first couple of hours upon waking, have an effect on your performance both mentally and physically for the rest of the day.
 
Almond blast shake
by LA MUSCLE on 13.08.2015 11:18 am
Delicious high protein shake.
 
How to Build a Stunning Physique by Zoran
by LA MUSCLE on 03.07.2015 05:10 pm
Zoran shares his nutrition, training and supplement advice
 
How To Stay Lean Throughout The Year
by LA MUSCLE on 30.06.2015 09:36 am
Staying lean throughout the year is not that difficult, as long as you know those small secrets
 
Chocolate Peanut Butter Mini Muffins
by LA MUSCLE on 23.06.2015 03:48 pm
Delicious and nutritious chocolate pb mini muffins by Maggie
 
The Essentials to Getting a Six-Pack
by LA MUSCLE on 19.06.2015 02:16 pm
Everyone wants to get an impressive six-pack, yet few succeed. Follow these three simple rules for getting great results in just a few weeks' time.
 
Bikini Body Protein Smoothie
by LA MUSCLE on 16.06.2015 11:46 am
A delicious high protein power smoothie recipe
 
Cheat Day Satay Chicken and Spaghetti
by LA MUSCLE on 05.06.2015 09:58 am
Dean Burchell's chicken satay and spaghetti recipe is a must try!
 
5 Bodybuilding Superfoods
by LA MUSCLE on 03.06.2015 04:41 pm
5 nutrient-rich superfoods that you should be eating to build muscle
 
Cranberry & Vanilla Protein Power Smoothie
by LA MUSCLE on 02.06.2015 02:28 pm
A delicious high protein power smoothie smoothie recipe, packed full of quality ingredients to aid with muscle building
 
Protein Nut Balls
by LA MUSCLE on 18.05.2015 03:47 pm
A nutty alternative protein balls recipe from sponsored athlete, Dean Burchell
 
High Protein Fruit Coconut Balls
by LA MUSCLE on 06.05.2015 10:31 am
Protein Balls recipe provided by sponsored athlete Dean Burchell.
 
Turkey Mac and Cheese
by LA MUSCLE on 13.04.2015 12:26 pm
A hearty but lean meal
 
Chicken Satay
by LA MUSCLE on 12.03.2015 10:43 am
A delicious chicken satay recipe made with 100% natural LA Muscle Peanut Butter
 
 Grilled Greek Chicken
by LA MUSCLE on 11.03.2015 11:56 am
Packed full of protein and grilled to perfection
 
Chick Peas
by LA MUSCLE on 10.03.2015 03:45 pm
Find out about the health benefits of chick peas
 
Black Beans
by LA MUSCLE on 03.03.2015 04:20 pm
The health benefits of eating black beans
 
 
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