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Low-Carb Tasty Mango Chicken With Coconut Cauliflower Rice
by LA MUSCLE on 08.02.2017 01:39 pm
High Protein, Low Carbs, Full of Flavour
 
Sensational LA Whey, Banana, Blueberry, and Oatmeal Pancakes
by LA MUSCLE on 07.02.2017 12:15 pm
Mouthwatering Superfit Pancakes
 
LA Muscle's Lean and Green Muscle Smoothie
by LA MUSCLE on 06.02.2017 12:11 pm
Super healthy enriched with essential nutrition
 
10 Healthy Foods Secretly Making You Fat
by LA MUSCLE on 22.11.2016 06:57 am
How to spot unhealthy "healthy" foods
 
New research finds SNACKING can be making you fat
by LA MUSCLE on 08.08.2016 09:27 am
5 Golden Rules of healthy snacking
 
Luke's cacao BLISS
by LA MUSCLE on 13.07.2016 09:52 am
by Fitness Model and Competitor Luke Baker
 
Protein Peanut Butter & Cranberry Brownies
by LA MUSCLE on 20.05.2016 09:39 am
Delicious high protein snack
 
Egg wrap chicken fajitas with fresh guacamole and salsa
by LA MUSCLE on 17.02.2016 11:48 am
Recipe by Qualified Chef Dean Burchell
 
Gingerbread Protein Oatmeal Bake
by LA MUSCLE on 16.11.2015 10:42 am
Guilt free with delicious flavours which can be enjoyed for breakfast, lunch or dinner.
 
LA Whey Protein Chocolate Truffles
by LA MUSCLE on 28.10.2015 03:28 pm
An ideal alternative to regular high sugar and high fat chocolate truffles
 
Breakfast: The most important meal?
by LA MUSCLE on 18.08.2015 10:45 am
Breakfast is often touted as the most important meal of the day. Whether you believe it is THE most important or not, there’s no doubting that the nutrients you intake within the first couple of hours upon waking, have an effect on your performance both mentally and physically for the rest of the day.
 
Diet Whey has more protein than 6 eggs
by LA MUSCLE on 13.08.2015 04:14 pm
LA Muscle's Diet Whey protein shake contains more protein, less fat and less calories than in 6 eggs. All this, as well as the clinically proven weight loss ingredient Glucomannan.
 
Limitless: Inside The Formula
by LA MUSCLE on 17.07.2015 01:55 pm
Limitless contains carefully selected ingredients that work in a synergistic way to boost your concentration and focus.
 
How Protein Can Aid Fat Loss
by LA MUSCLE on 30.06.2015 09:49 am
Believe it or not, protein can turn out to be a valuable ally against unwanted fat.
 
Making Time For The Gym
by LA MUSCLE on 24.06.2015 04:48 pm
Find out some useful tips how to squeeze some extra time for a workout
 
Bikini Body Protein Smoothie
by LA MUSCLE on 16.06.2015 11:46 am
A delicious high protein power smoothie recipe
 
Cheat Day Satay Chicken and Spaghetti
by LA MUSCLE on 05.06.2015 09:58 am
Dean Burchell's chicken satay and spaghetti recipe is a must try!
 
5 Bodybuilding Superfoods
by LA MUSCLE on 03.06.2015 04:41 pm
5 nutrient-rich superfoods that you should be eating to build muscle
 
Protein Nut Balls
by LA MUSCLE on 18.05.2015 03:47 pm
A nutty alternative protein balls recipe from sponsored athlete, Dean Burchell
 
Turkey Mac and Cheese
by LA MUSCLE on 13.04.2015 12:26 pm
A hearty but lean meal
 
Low-Carb Coconut Pancakes
by LA MUSCLE on 12.03.2015 11:31 am
An unusual but highly nutritious recipe
 
Chicken Satay
by LA MUSCLE on 12.03.2015 10:43 am
A delicious chicken satay recipe made with 100% natural LA Muscle Peanut Butter
 
How to preserve muscle mass during a period of inactivity such as a holiday
by LA MUSCLE on 11.03.2015 03:27 pm
By Nick Cameron - LA Muscle's in-house personal trainer
 
Chick Peas
by LA MUSCLE on 10.03.2015 03:45 pm
Find out about the health benefits of chick peas
 
Strawberry & Raspberry Protein Cheesecake
by LA MUSCLE on 05.03.2015 12:26 pm
By Rebecca Hamilton
 
Black Beans
by LA MUSCLE on 03.03.2015 04:20 pm
The health benefits of eating black beans
 
The benefits of stretching
by LA MUSCLE on 13.02.2015 04:17 pm
by Miss Motivator
 
 
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