Reduce stress and anger

Yes it’s that time of year again; it’s Anger Management Week! Firstly let us talk about what happens within the body when we get angry. Our adrenal glands release the hormone coritsol which in turn increases the flow of glucose, protein and fat out of the muscle tissue and into the blood stream. This ensures the body is ready for physical activity as part of the ‘Fight or Flight response’ which dates back to prehistoric times when we were cavepeople running naked through the jungle away from tyrannosaurus rex’s.
But it’s the 21st century and there is now a lack of tyrannosaurus rex’s, so when we get stressed it’s usually because of work and this means the increased glucose, protein and fat in our blood streams is stored as fat as we sit there in our office, rather than legging it from a big angry dinosaur. Worse still American physician Harvey Cushing (1869-1939) discovered Cushing's syndrome or hypercortisolism as it is also known, an endocrine disorder caused by high levels of cortisol in the blood. It is reported prolonged high levels of cortisol in the blood will:

• Lower the immune system
• Slow down your thinking
• Create blood sugar imbalances
• Raise your blood pressure
• Decrease bone density
• Weaken muscle tissue
• Increase fat in the stomach areas

But never fear for help is at hand and it comes in the form of the supplement Anger Management. It contains natural ingredients that will help you reduce stress levels and thus spare muscle from being lost and fat from being stored.