LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

10 interesting protein facts

Learn something new about protein

RATE:  
 

10 interesting protein facts

1. A typical male ejaculation contains around 150mg of protein! So the next time you want to release some stress, you may want to think about holding it in!

2. 18-20% of your body is made up of protein. After protein, water is the most abundant substance in your body.

3. Complete proteins contain all 9 essential amino acids and are typically meat, fish, protein and eggs. Whey protein such as LA Whey has 19 amino acids! Incomplete proteins are vegetarian proteins such as nuts and vegetables.

4. Pumpkin and squash seeds are very high in protein as much as 33% protein.

5. Protein is a macronutrient. Macronutriets provide calories and energy. Carbohydrates and fat are also macronutrients.

6. Most proteins last for a maximum of 2 days in terms of lifespan.

7. You can increase the lifespan of a ready-made open protein in your fridge by decreasing the temperature.

8. Parmesan cheese has the most protein out of all different cheeses.

9. If you want to get the most protein out of your protein foods, Yellowfin tuna has the highest amount of protein.

10. Pigs have overtaken cows as the most consumed source of meat protein.

Instagram

Instagram



Twitter


FEATURED PRODUCT
Diet Whey 1.8kg

Diet Whey 1.8kg

Delicious diet whey protein. 39g protein per serving.

$116.69





RECOMMENDED FOR YOU
Body-Kit Manual

Body-Kit Manual

The only book you need on training, diet, weight loss and more

$14.52
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Delicious diet whey protein. 39g protein per serving.
$116.69
Rapid action, proprietary formula
$72.93
Guaranteed six pack or your money back
$80.22
Unique double action formula for women
$43.75
Quad action fast-acting natural fat burner
$72.93
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE