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Champion Geraint Nicholas wins again

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Geraint Nicholas competed in the Welsh Championships in Swansea. He had won his class and the overall 100kg and qualified for next years British Masters Championships. His lifts were: 240kg squat, 135kg bench press and a 255kg deadlift.

In the run up to his next competition, which is the WPF Europeans in two weeks in Taibach, Geraint is taking: Explosive Creatine, Discorea Deltoidea and V.I.P Protein

Geraint Nicholas

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