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The Truth: Should you train if your muscles are sore with DOMS?
by LA MUSCLE on 23.03.2016 10:36 pm
Find out if you should be in the gym with DOMS
 
Abs of a Greek God
by LA MUSCLE on 09.02.2016 04:50 pm
By Sean Celtic Fitness Dunne in collaboration with LA Muscle Athlete Zoran
 
Norateen Heavyweight II and Complete Gains
by LA MUSCLE on 05.02.2016 03:06 pm
by Jamie Forman
 
Your SECRET magic muscle-building tool
by LA MUSCLE on 10.01.2016 09:39 am
A powerful tool that is hit and miss unless you do something about it
 
How to get big in 2016
by LA MUSCLE on 01.01.2016 12:27 pm
Exclusive, practical advice to get big fast
 
6 Month Testosterone & Growth Hormone Cycle
by LA MUSCLE on 21.12.2015 02:19 pm
No more Mr Skinny
 
Sleep: Your strongest natural muscle builder
by LA MUSCLE on 04.12.2015 02:29 pm
How good quality sleep can build strength, muscles and reduce fat
 
Do the simple things for a great physique
by LA MUSCLE on 23.11.2015 10:22 am
Sometimes simple is best for a world class body
 
Get hench & shredded in just 20 minutes
by LA MUSCLE on 13.11.2015 03:09 pm
Here's how to get great muscles and ripped abs in under 20 mins!
 
Build muscles by exhausting opposing muscles
by LA MUSCLE on 09.11.2015 11:53 am
How to grow bigger muscles by exhausting interfering muscles
 
How to build a monster back
by LA MUSCLE on 08.11.2015 01:44 pm
Get your back looking huge
 
Old School Training
by LA MUSCLE on 03.11.2015 03:46 pm
How to build the foundation of a strong and muscular body
 
Why can’t I make progress in anything I do?
by LA MUSCLE on 10.10.2015 01:23 pm
Find out how to start getting things done
 
The secret benefit of working out
by LA MUSCLE on 02.10.2015 09:12 am
Why gym work sets you up for life
 
How to Successfully Lean Bulk
by LA MUSCLE on 30.09.2015 09:49 am
As summer well and truly draws to an end, it's time to pack away those bright beach shorts and get back in the gym and work on producing a bigger and more shredded physique than ever before!
 
The Importance of Testosterone
by LA MUSCLE on 01.09.2015 01:03 pm
Testosterone is literally what separates the men from the boys and is the key to packing on lean muscle and successfully building the physique of your dreams.
 
Testosterone booster SECRET, read here...
by LA MUSCLE on 23.08.2015 12:11 pm
How a simple technique can boost your Testosterone levels immediately
 
REVEALED: How to spot a steroid user
by LA MUSCLE on 21.08.2015 02:11 pm
Your guide on how to find out if someone is using steroids
 
Genetic Influencers on Building Muscle
by LA MUSCLE on 28.07.2015 09:45 am
There are several variables that contribute to a great physique (nutrition and training are mostly discussed), but often overlooked is genetics.
 
How to Build a Stunning Physique by Zoran
by LA MUSCLE on 03.07.2015 05:10 pm
Zoran shares his nutrition, training and supplement advice
 
5 common mistakes by newbie gym goers
by LA MUSCLE on 09.06.2015 11:35 am
Avoid these common mistakes when just starting out at the gym
 
How to preserve muscle mass during a period of inactivity such as a holiday
by LA MUSCLE on 11.03.2015 03:27 pm
By Nick Cameron - LA Muscle's in-house personal trainer
 
The important of rest for building muscle and strength
by LA MUSCLE on 05.03.2015 02:31 pm
By David Rowe
 
Hollywood Muscle Secrets Revealed
by LA MUSCLE on 24.02.2015 04:31 pm
Here's how the stars get big and lean so quickly
 
The UK's Creatine history
by LA MUSCLE on 06.02.2015 09:55 am
When the Creatine revolution was at its height
 
Prep Season Chinese Turkey Meatball Recipe, by Miss Motivator
by LA MUSCLE on 26.01.2015 10:00 am
Fitness competitor Natasha Gilson shares her muscle building recipe for prep season.
 
So you want to put on some muscle?
by LA MUSCLE on 09.12.2014 10:06 am
LA Muscle in house PT Nick Cameron talks about the ideal rep range for muscle growth
 
 
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