LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

How to look HARD

Foods that make you look hard v foods that make you look soft

RATE:  
 

The foods you put in to your body will have a direct effect on how you look. Certain foods will make you lose fat, build muscle, tighten up and get rid of water. These foods will make you look “hard”. Other foods will push you to produce more oestrogen, hold on to more fat, lose muscle mass and bloat. These foods make you look “soft”.

Let’s have a look at what you should be eating and what you should be avoiding to look “hard”:

Foods that make you look hard

  • Beef
  • Broccoli
  • Chicken
  • Fish e.g. Tuna
  • Turkey
  • Water
  • Asparagus

Foods that make you look soft

  • Sugar
  • Fruits
  • Juices
  • Too much pasta, rice, bread, potato
  • Sweeteners
  • Soya
  • Pastry
  • Chocolate
  • Sweets
  • Foods high in saturated fats

If you want to look hard, have a tight, muscular, lean body, then you need to avoid the ones on the soft list and eat more of the foods on the “hard” list. Simples. :)

Get that hard body FAST

Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
Bloat No More

Bloat No More

Natural diuretic which reduces water retention & flushes harmful toxins.

$70.19


RECOMMENDED FOR YOU
Liver and Colon Detox

Liver and Colon Detox

Powerful 9-ingredient rapid-action cleanser and detoxifier

$56.15
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Powerful 9-ingredient rapid-action cleanser and detoxifier
$56.15
Delicious diet whey protein. 39g protein per serving.
$112.31
The strongest Tribulus Terrestris Testo Booster
$70.19
Trendy LA Muscle sports cap, perfect for training or relaxing in
$28.07
The most insane & extreme pre, intra and post workout supplement ever
$56.15
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE