LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Basic-Advanced Exercise Chart

Easy to follow exercise chart

RATE:  
 

Basic Exercises Chart


Advanced Exercises 1


Advanced Exercises 2
Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
Green Protein 908g

Green Protein 908g

Delicious, dairy-free, wheat-free & vegan

$70.55


RECOMMENDED FOR YOU
Fat Stripper Trial Size

Fat Stripper Trial Size

As seen on TV and used by athletes and celebs worldwide

$35.28
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Anabolic Duo designed for maximum rapid growth
$125.60  $162.28
Powerful mass gainer formula designed to increase muscle mass
$112.90
High quality, easy to carry shaker
FREE!  $7.04
Incredible pre-workout, energiser and wake-me-up pill
$70.55
Exclusive LA Muscle Privilege Club
$70.57
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE