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Pepper Mackerel
by LA MUSCLE on 20.02.2012 12:13 pm
Pepper Mackerel
 
Raspberry Oat bars
by LA MUSCLE on 20.02.2012 11:56 am
Tasty Raspberry Snack Oat bars
 
Chocolate Cake
by LA MUSCLE on 20.02.2012 11:53 am
Healthier Chocolate Cake Option
 
Low Fat Oatmeal Pancakes
by LA MUSCLE on 17.02.2012 03:20 pm
Tasty Oatmeal Pancakes in time for Pancake Day
 
Lemon Protein packed cake
by LA MUSCLE on 17.02.2012 01:58 pm
Rich in protein, zesty Lemon Cake
 
Veggie Egg Frittatas
by LA MUSCLE on 17.02.2012 01:48 pm
Egg Frittatas Vegetarian Style
 
Tropical Fruit Salad
by LA MUSCLE on 17.02.2012 01:36 pm
Deliciously Fruity Salad
 
Cauliflower & Parsnip mash
by LA MUSCLE on 17.02.2012 01:32 pm
Cauliflower & Parsnip mash.
 
Portabella Pizza
by LA MUSCLE on 17.02.2012 01:29 pm
Delicious Portabella Pizza
 
Bruschetta
by LA MUSCLE on 17.02.2012 01:13 pm
A Simple Healthy Bruschetta Snack
 
Lean Steak & Brown rice
by LA MUSCLE on 17.02.2012 01:09 pm
Healthy evening meal
 
Ravioli
by LA MUSCLE on 17.02.2012 01:03 pm
Egg plant & Goats Cheese Ravioli
 
Apple Crumble
by LA MUSCLE on 17.02.2012 12:57 pm
Scrumptious Apple Crumble
 
Veggie Egg Fried Rice
by LA MUSCLE on 17.02.2012 12:52 pm
Mouth watering Veggie Egg Fried Rice
 
Delicious Beef Stew
by LA MUSCLE on 16.02.2012 04:56 pm
Delicious Low Fat Beef Stew
 
Tuna Pasta Salad
by LA MUSCLE on 16.02.2012 04:45 pm
A Light Tuna Pasta Salad Lunch
 
Healthy Chicken Salad
by LA MUSCLE on 16.02.2012 04:34 pm
Salad doesn't have to be boring!
 
Frozen Yogurt
by LA MUSCLE on 16.02.2012 04:31 pm
Low fat Healthy Frozen Yogurt
 
Blueberry Breakfast Muffins
by LA MUSCLE on 16.02.2012 04:27 pm
Mouth Watering Blueberry Breakfast Muffins.
 
Grilled Sea Bass
by LA MUSCLE on 15.02.2012 01:51 pm
A delicious, easy meal to prepare and incredibly nutritious. This is rich in essential fatty acids which the body requires
 
Vegetable Lasagne
by LA MUSCLE on 15.02.2012 12:35 pm
A Scrumptious but healthy Vegetable Lasagne For the whole family to Enjoy.
 
Low Fat Cinnamon Sponge
by LA MUSCLE on 15.02.2012 12:32 pm
This time of the year temptation’s are high! Here is a delicious cinnamon and almond cake for the whole family to enjoy
 
Protein packed Strip Steaks
by LA MUSCLE on 15.02.2012 11:24 am
Delicious, juicy Protein packed Strip Steaks
 
Simple Tuna Bites
by LA MUSCLE on 15.02.2012 11:18 am
Check out this Healthy Tuna snack!
 
Apple and Cinnamon Protein Bars
by LA MUSCLE on 15.02.2012 11:14 am
Try this Delicious Apple and Cinnamon Bar!
 
LA Whey Strawberry & Banana protein Buns.
by LA MUSCLE on 15.02.2012 10:55 am
Breakfast doesn’t have to be boring Check out this recipe, only 4g of fat!
 
Wonderful Low Fat Waffles
by LA MUSCLE on 15.02.2012 10:32 am
Breakfast doesn’t have to be boring!!! Check out this recipe, only 4g of fat!
 
 
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