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Blueberry Muffins
by LA MUSCLE on 14.06.2012 08:51 am
Protein filled Blueberry Muffins - This recipe works well as a breakfast meal, or as a snack in between major meals
 
Swedish Beef Patties
by LA MUSCLE on 11.06.2012 03:16 pm
Delicious and meaty beef patties
 
Nutritiously Rich Omelette
by LA MUSCLE on 11.06.2012 03:10 pm
A delicious omelette full of protein!
 
Kung Pao Chicken
by LA MUSCLE on 11.06.2012 03:05 pm
Tasty Protein packed Kung Pao Chicken!
 
Protein rich Fajitas
by LA MUSCLE on 22.05.2012 12:52 pm
High in protein, full of vitamins and nutrients
 
Jacket potato topped with tuna
by LA MUSCLE on 21.05.2012 05:11 pm
Jacket Potato with a twist great as a post workout meal
 
Zesty Lemon Bars
by LA MUSCLE on 17.05.2012 10:56 am
Zesty Lemon Bars packed with Protein
 
Turkey,Tomato and Basil Burgers
by LA MUSCLE on 17.05.2012 10:49 am
High protein low carb Sundried tomatoes and basil Turkey Burgers
 
Peanut Butter Cookies
by LA MUSCLE on 14.05.2012 11:26 am
Delicious Peanut butter cookies
 
Lasagne
by LA MUSCLE on 14.05.2012 11:21 am
Low cal, high protein Lasagne.
 
Tandori Chicken
by LA MUSCLE on 14.05.2012 11:16 am
Grilled Tandori Chicken Breast
 
Salmon and eggs
by LA MUSCLE on 14.05.2012 11:12 am
Salmon and egg’s, High in protein and Low in carbs
 
Protein pancakes
by LA MUSCLE on 01.05.2012 10:34 am
low fat vanilla protein pancakes by LA Muscle Sponsored Athlete Max Thomas
 
Beef and veggie stir fry
by LA MUSCLE on 01.05.2012 10:29 am
Healthy stir fry
 
Cheesy Eggs
by LA MUSCLE on 01.05.2012 10:09 am
Cheesy Scrambled Eggs
 
Spicy Chicken
by LA MUSCLE on 01.05.2012 10:07 am
Delicious but Spicy and packed with protein, Chicken breasts
 
Jacket potato
by LA MUSCLE on 01.05.2012 09:57 am
Jacket Potato topped with cottage cheese is packed with high quality protein and has the right amounts of Carbohydrates to re-fuel your muscles after your workout.
 
Turkey meatloaf
by LA MUSCLE on 27.04.2012 04:57 pm
Delicious Turkey meatloaf
 
High Protein Chicken nuggets
by LA MUSCLE on 24.04.2012 12:27 pm
A delicious recipe which is high in protein with every mouthful.
 
High Protein Tuna Burgers
by LA MUSCLE on 24.04.2012 12:21 pm
ProteinTunaBurgers
 
Coconut chicken
by LA MUSCLE on 23.04.2012 12:23 pm
Juicy, tender Coconut chicken
 
Banana muffins
by LA MUSCLE on 23.04.2012 12:19 pm
Chocolate protein muffins
 
Honey Glazed Turkey
by LA MUSCLE on 23.04.2012 11:40 am
Sweet and tasty Honey glazed turkey
 
Tuna Melt Patties
by LA MUSCLE on 23.04.2012 11:36 am
Delicious Tuna Melt Patties
 
Mediterranean Rice
by LA MUSCLE on 23.04.2012 11:32 am
Bored of the usual old Tuna recipes? Turn it into a delicious rice dish high in protein!
 
Delicious GUILTY FREE Protein Tower Burger
by LA MUSCLE on 23.04.2012 11:23 am
Protein Tower Burger, great as a post work out meal packed with protein and carbohydrates.
 
Finger Licking Protein Fried Chicken
by LA MUSCLE on 23.04.2012 11:16 am
Guilt free fried chicken, high protein and lower calories. Easy and quick to prepare. Feed your muscles not your belly!
 
 
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