LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Spiced Oatmeal Shake

Great to have for breakfast and post workout

RATE:  
 

This is a brilliant shake which you can have in the morning and also post training. It’s fulfilled with key nutrients and ingredients that your body needs after sleep and after training. It’s simple to make and tastes amazing. Try implementing this into your schedule for a fitter and more energised body.

Ingredients
40 grams dry oatmeal
2 scoops LA Whey protein shake in vanilla
1/2 a teaspoon cinnamon
2 tablespoons splenda sugar
1 tablespoon chopped almonds
1 1/2 cup water or skimmed milk

Directions
Add all the ingredients into a blender and blend well.
Pour out the drink in a glass, enjoy!

Serves 1

Nutritional information (per serving)
Calories: 398kcal
Protein: 58g
Carbs: 29g
Fat: 3g

Spiced Oatmeal

Tagged: Shakes
Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
Restorex

Restorex

Powerful anti-stretch-mark cream

$40.49


RECOMMENDED FOR YOU
Nuclear Creatine

Nuclear Creatine

The STRONGEST Creatine you can buy with powerful Nitric Oxide agents

$94.50
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
The STRONGEST Creatine you can buy with powerful Nitric Oxide agents
$94.50
Bespoke Silver - Build Muscle
$405.07
Quad action fast-acting natural fat burner
$67.50
Advanced formula for hair growth
$26.99
Delicious sample of premium all-in-one protein Complete
$2.69
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE