LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Fat-Burning Slow Cook Lamb

Combat a slow metabolism with slow cooking. Follow this recipe for 5 hours to fat destruction.

RATE:  
 

Combat a slow metabolism with slow cooking. Follow this recipe for 5 hours to fat destruction.
Bad news, as soon as you hit your mid-twenties, your metabolism puts the brakes on. Good news, if you adopt the same approach in the kitchen, you can reset the clock. This slow-cooked casserole packs a cluster bomb of ingredients chosen to annihilate your fat stores. Protein-rich lamb and hot chillies are proven to increase calorie-burning as well as enhancing metabolism. This dish tastes great and one for the family to enjoy!

Ingredients
Lamb shoulder, approx 2kg
Olive oil, splash
Salt and pepper
Red onions, 4
Garlic cloves, 6
Red chillies, 2
Carrots, 3
Red wine, 2 glasses
Stock, 100ml
Balsamic vinegar, 200ml

Method
Place a large dish on the hob; season and brown the lamb. Chop the veg and add everything to the pot. Bring to the boil, cover and bake at 150°C for 5hr. Strain and reduce the sauce and pour it over the meat.

Serves 4-6

Nutritional information per serving:
Calories: 231kcal
Protein: 28g
Carbs: 4g
Fat: 3.9g

Fat Burning Slow Cook Lamb

Instagram

Instagram



Twitter


FEATURED PRODUCT
Probiotic

Probiotic

Highest grade probiotic with 10 billion CFU & can be stored at room temp.

$43.43 $13.03


RECOMMENDED FOR YOU
LA Whey Gold 2.2kg

LA Whey Gold 2.2kg

“Best protein shake for hard gainers” Men’s Health Awards

$115.83
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Premium Whey Protein Powder in 7 New Delicious Stevia Flavours
$115.83
Delicious protein sample of LA Whey Gold
$2.88
Premium Whey Protein Powder Providing 100% Whey Protein
$173.76
Top Norateen Muscle Builder & LA Whey Gold Protein
$143.34  $224.43
6 incredible weight loss supplements for super-fast fat loss
$173.74  $456.12
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE