ORDER IN THE NEXT 12:55:59 FOR DELIVERY TOMORROW Close

Lean Protein and Low Carb Scrambled Eggs with Cottage Cheese

Ideal Muscle Building Recipe

RATE:  
 

If you think of cottage cheese as a bland and boring diet food, you might want to give it another chance because not only is it good for you and packed with protein, but it also really works well in flavourful and nutritious meals. Each cup of low-fat cottage cheese contains 163 calories to fuel your active lifestyle and also adds nutritional value to your diet. Incorporate cottage cheese into your meals to reap the many health benefits of its nutrient content.

Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. The whites are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.

Combine both the two ingredients together and you have yourself the ideal muscle building recipe which is full of protein, low in carbs and also low in fat and calories.

Ingredients

  • 3 eggs
  • 1⁄4 cup cottage cheese
  • salt and pepper

Directions

  1. Put eggs, cottage cheese, salt and pepper into blender.
  2. Blend until smooth.
  3. Use a non-stick frying pay
  4. Pour eggs into fry pan.
  5. Without stirring, gently push cooked portion to centre and continue until all eggs are fully cooked but not dry.
  6. Note: You can also just whisk all ingredients together, but cheese won't be fully integrated.


Muscle Building Recipe

Instagram



Twitter


FEATURED PRODUCT
Nuclear Creatine

Nuclear Creatine

The STRONGEST Creatine you can buy with powerful Nitric Oxide agents

$94.72





RECOMMENDED FOR YOU
The Norateen Combo

The Norateen Combo

2 of the best Norateen Muscle Builders in an amazing deal

$230.06 $148.87
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Anabolic Duo designed for maximum rapid growth
$120.44  $155.61
Testosterone Booster, gets you strong and muscular
$81.19
GROW while you sleep! Incredible supplement
$121.80
Flushes bloating, water retention and toxins overnight!
$67.65
#1 muscle builder Norateen Heavyweight II & #1 Weight Loss supp. Fat Stripper Intense
$117.74  $175.91
Don't go!
Don't go!
Close
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE