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Protein Ice Lollies

Quick and easy to make, those protein ice lollies will leave you craving for more!

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Ingredients

1. 400 ml of almond /rice milk

2. 2 scoops of your favourite LA Muscle whey protein powder

Ice-Cream

Method

1. Put the 2 ingredients into a shaker and combine well

2. Pour into your Ice-lolly tray and set in the freezer for roughly 4 hours or until set

3. To get the lollies out easier, run under a hot tap for 1-2 mins


To add chocolate

1. 150 grams of dark cooking chocolate

2. 75 ml of coconut oil


Chocolate-topping

Method

1. Melt the dark chocolate in a glass bowl in a saucepan of hot water.

2. Add coconut oil.

3 Mix together.

4 .Dip lolly into the chocolate or brush it into the lolly. It will set hard roughly in 1 min .

Here's the secret - it's the coconut oil that allows it to harden on the lolly...

Two-Ice-Cream-Lollies


Guest post recipe, provided by Maggie. You can follow her at @asiaindy

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