Here is a protein shake recipe made with LA Whey protein sent into us by fitness expert Zilvinas Nacas. Have a serving post workout or as an after dinner snack and watch your muscles grow!!
4 Ice Cubes (optional)
2 scoops LA Whey Protein in chocolate
1 tablespoon natural peanut butter
1 tablespoon low fat whipping cream
Add 1.5 scoops of LA Whey protein and the other ingredients in a blender and blend well.
Pour into a glass.
Sprinkle the remaining protein on top
Drink and grow
Nutritional infomation (per serving)
LOOK at this #beauty! Yes #lawhey Gold is the most #beautiful most advanced #protein you can buy and it's not cheap because it's not full of rubbish. Manufactured to the highest #pharmaceuticalgrade meaning it actually builds muscles and keeps you #lean. 50g protein per serving. A REAL BEAUTY find out more here: LAMUSCLE.COM Wouldn't you rather spend a bit more and get actual real life results? And treat your #body well? It's the only one you've got!