LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Muscle Building Taco Meat Loaf: A unique and intriguing recipe which not only tastes delicious but is also high in protein.

High Protein Meat Loaf

RATE:  
 

A unique and intriguing recipe which not only tastes delicious but is also high in protein.

Ingredients
450g lean ground beef
½ cup finely crushed corn chips
1 beaten egg
3 teaspoons chilli powder
1 teaspoon cumin
½ cup of salsa
½ teaspoon black pepper
½ cup of cottage cheese

Topping
1 cup of refried beans
¼ cup of salsa
1 cup of cottage cheese

Directions
In a bowl, mix the ground beef, corn chips, egg, chilli powder, cumin, salsa, black pepper and ½ cup of cottage cheese. Mix thoroughly and form into an oval on the baking sheet (not in a loaf pan).
In a small bowl, mix the refried beans with ¼ cup of salsa and frost the top of the uncooked meatloaf with it. Bake at 375° for 45 minutes. The last few minutes of baking time, sprinkle the top of the meatloaf with one cup of cottage cheese and return to oven.

To serve, gently slide a thin spatula under the meatloaf to loosen it from the baking pan and lift it (all in one piece) to a nice serving dish.

Serves 4

Nutritional Info (per serving):

Calories - 322kcal
Protein - 39g
Carbs - 24g
Fat - 5.2g

High Protein Meat Loaf

Tagged: Dinner
Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
Male Boost

Male Boost

Natural hormone booster to increase male confidence and libido

$70.19


RECOMMENDED FOR YOU
T-Shirt NORATEEN GOLD

T-Shirt NORATEEN GOLD

Limited Edition Norateen Gold T Shirt

$42.12 $12.64
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Limited Edition Norateen Gold T Shirt
$12.64  $42.12
Powerful 9-ingredient rapid-action cleanser and detoxifier
$56.15
Sample Sachet of Diet Whey Protein Formula with Glucomannan
$2.79
Compact tub of clinically-proven weight loss supplement
$14.03
Lose weight, improve mood & sleep, all-round miracle supplement
$42.11
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE