LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Energising Chicken Apple Wraps

Packed with protein, healthy fats and energising carbs

RATE:  
 

This tasty, easy to make meal is great to have post workout as it contains protein, healthy fats and simple carbs for quick recovery and muscle repair.

Ingredients
1 cooked & chopped skinless chicken breast
3 tbsp chopped apple
2 tbsp chopped grapes
2 tbsp natural peanut butter
1 tbsp Greek yogurt
2 tbsp honey (optional)
a few slices of shredded iceberg lettuce

Directions
Mix all chopped ingredients in a bowl, add the rest of the ingredients and mix well. Spoon into lettuce leaf, roll & serve. Enjoy!

Yields 4 servings

Nutritional information (per serving)
Calories - 267kcal
Protein - 34g
Carbs - 20g
Fat - 5.6g Chicken & Apple Protein Wraps

Tagged: Lunch
Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
LA Muscle Shaker

LA Muscle Shaker

Highest quality, Patented German-Made screw-top

$6.74


RECOMMENDED FOR YOU
LA Whey Gold 5kg

LA Whey Gold 5kg

Premium Whey Protein Powder Providing 100% Whey Protein

$162.03
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Premium Whey Protein Powder Providing 100% Whey Protein
$162.03
The strongest Tribulus Terrestris Testo Booster
$67.50
Sample Sachet of Diet Whey Protein Formula with Glucomannan
$2.69
Used by celebs wanting to remove cellulite
$40.49
All-round super-supplement for Testosterone, performance, virility, motivation & stress
$54
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE