Simple to make and tastes divine. This recipe is great to have before bed to prevent muscle breakdown
during sleep. You can also enjoy this as a desert which will combat your sweet cravings without the extra calories.
1 scoop LA Whey Chocolate Protein
1 tbsp LA All-natural Peanut Butter
1 cup Unsweetened Almond Milk
In a large bowl, add LA Whey protein, LA peanut butter and almond milk.
Mix ingredients for 1-2 minutes with an electric mixer.
Place mixture into serving bowl and serve
Enjoy your muscle building bed-time snack!
Nutritional information per serving
Protein 36 grams
Carbs 7 grams
Fat 6 grams
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