ORDER IN THE NEXT 01:58:48 FOR DELIVERY MONDAY, 17TH DECEMBER Close

Tuna Pasta Salad

A Light Tuna Pasta Salad Lunch

RATE:  
 

Ingredients:

• 200g tin of good quality yellow fin tuna , such as Ortiz
• 250g penne or short pasta
• a small bunch of flat-leaf parsley , roughly chopped
• a small bunch of basil , roughly chopped
• 1 tbsp capers , drained and rinsed
• 1 garlic clove , crushed
• 1 tsp Dijon mustard
• 2 anchovies (optional)
• 1 lemon , zested and juiced

Directions:

Cook the pasta according to the packet instructions.
Meanwhile, drain the tuna (keep the oil) and flake into a bowl. Put the herbs, capers, garlic, mustard, anchovies (if using), 1/2 the lemon zest, the lemon juice and 3 tbsp tuna oil (top up with olive oil if necessary) in a food processor. Whizz to a pesto texture. Season.
Stir through the tuna then add the pasta and the rest of the lemon zest, toss together and serve.


Instagram



Twitter


FEATURED PRODUCT
LA Muscle Shaker

LA Muscle Shaker

Highest quality, Patented German-Made screw-top

$6.50





RECOMMENDED FOR YOU
LA Whey Gold

LA Whey Gold

The best protein your money can buy, giving you lean gains with no bloating

$104.14
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
The best protein your money can buy, giving you lean gains with no bloating
from $65.08
You lose weight & keep muscles, Patented & Certified, 100% guaranteed
$65.08
Tighten skin, lose weight, get rid of stretch marks
$39.04
£400 worth of top muscle builders for just £149 today
$193.99  $520.77
Natural, safe, powerful muscle builder
$65.08
Don't go!
Don't go!
Close
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE