LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Thai Spiced Chicken

High Protein Thai Spiced Chicken

RATE:  
 

Ingredients

• 6 chicken breasts cut in half

• 350g/12oz natural non-fat or low-fat yogurt

• 2-3 tbsp Thai red curry paste

• 4 tbsp chopped fresh cilantro

• 7.5 cm/3 inch piece cucumber

• Lime wedges and salad greens to serve

Directions
1. Preheat your oven to 375°f (350°f fan oven). Put the chicken in a shallow dish in one layer. Blend a third of the yogurt, the curry paste and three tablespoons of the cilantro. Season well with salt and pour over the chicken, turning the pieces until they are evenly coated. Leave for at least 10 minutes, or in the fridge overnight.
2. Lift the chicken on to a rack in a roasting tin and roast for 35-40 minutes, until golden. (To cook the chicken on the barbecue, reduce the cooking time to 25-30 minutes.)
3. Blend together the remaining yogurt and cilantro. Finely chop the cucumber and stir into the yogurt mixture. Season. Serve with the chicken and garnish with wedges of lime and salad greens.

Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
LA Whey Porridge 2.2kg

LA Whey Porridge 2.2kg

High protein porridge mix with a blend of highly nutritious oat flakes

$64.54


RECOMMENDED FOR YOU
Six Pack Pill Extreme

Six Pack Pill Extreme

Guaranteed six pack or your money back

$70.99
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
4 Strongest Anabolic Testosterone Boosters
$127.80  $316.25
Proprietary formula for immediate appetite & cravings control
$38.72
"300% stronger than regular Creatine" Muscle & Fitness Magazine
$77.45
Advanced formula for hair growth
$25.81
Voted: No.1 Muscle Builder by Men's Health Magazine, As seen on BBC & SKY TV
$90.36
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE