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Sweet & Savory Grilled Chicken

High in protein Sweet & Savory Grilled Chicken

RATE:  
 

Ingredients:

• 2 teaspoons of light brown sugar

• 1 teaspoon of onion powder

• 1/2 teaspoon salt

• 1/4 teaspoon of freshly ground black pepper

• 2 skinless chicken breasts

Method:

1. Combine brown sugar, onion powder, salt and pepper in a small bowl.

2. Coat both sides of chicken breast with the season mixture and leave to marinate 30 minutes before grilling.

3. Preheat grill to medium-high.

4. To grill: Oil the grill rack lightly. Grill the chicken, turn chicken breast now and then to ensure both sides are cooked through, grill chicken breasts 8 minutes per side.

Tagged: Dinner
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