LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Swedish Beef Patties

Delicious and meaty beef patties

RATE:  
 

Ingredients:

  • 2 cold boiled potatoes
  • 1 lb lean ground (minced) beef
  • Salt and white pepper
  • 3 tbsp of water
  • 2 tbsp butter or margarine
  • 2 Large onions, sliced

Directions:

  1. Mash the potatoes and mix with the ground beef, Add salt, pepper and water.
  2. Work the meat mixture until smooth and shape into patties.
  3. Heat a skillet with 1 tbsp butter.
  4. Add the onions and cook over moderate heat until golden brown.
  5. Transfer the onions to a platter and keep it hot.
  6. Melt the remaining butter in the skillet and cook the patties over moderate heat until brown on both sides and cooked throughout.
  7. Serve patties with a sautéed onions and vegetables of your choice.

Nutrition Value:

Calories: 300kcal

Protein: 16g

Carbohydrates: 20g

Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
311 BCAAs

311 BCAAs

3 great amino acids combined in perfect ratios

$67.61


RECOMMENDED FOR YOU
Cooltex T-Shirt

Cooltex T-Shirt

Cooltex® Breathable Sports T-Shirt

$33.80
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Cooltex® Breathable Sports T-Shirt
$33.80
Revolutionary new natural self-help therapy
$13.51
Fast-acting starter pack for getting big fast
$162.29  $344.87
Fresh sample of LA Whey no.1 protein
FREE!  $2.69
Rapid six-pack formula, stimulant-free dual-action fat burner AND fat blocker
$67.61
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE