LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Salmon and eggs

Salmon and egg’s, High in protein and Low in carbs

RATE:  
 

Ingredients:

  • 8 eggs
  • 2 Tbsp chives, plus more for garnish
  • 3 Tbsp cream
  • 2 Tbsp butter
  • Small onion, chopped, 2 1/2 ounces
  • 6 ounces smoked salmon, cut in strips

Directions:

  1. Beat the eggs, chives and cream.
  2. Heat the butter in a large skillet.
  3. Add the onion and sauté until golden.
  4. Add the eggs and cook until almost set; stir in the salmon.
  5. Cook until the eggs are still moist.
  6. Sprinkle with chives, if desired.

Nutrition Value: Per serving

Calories: 224 kcal

Protein: 23g

Carbohydrates: 4g

Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
The 10 Minute Back Pain Cure

The 10 Minute Back Pain Cure

Banish back pain at home for free and fast

$13.49


RECOMMENDED FOR YOU
5-HTP

5-HTP

Lose weight, improve mood & sleep, all-round miracle supplement

$40.49
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Lose weight, improve mood & sleep, all-round miracle supplement
$40.49
High quality, easy to carry shaker
FREE!  $6.74
Best-selling book on boosting the immune system and avoiding colds
$13.49
Delicious diet whey protein. 39g protein per serving.
$108.01
Anabolic Duo designed for maximum rapid growth
$120.16  $155.25
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE