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Delicious Protein Brownies

Choc Brownies with a protein Kick!

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Ingredients:

  • 220g cups Splenda
  • 200g all purpose unbleached flour
  • 75g cocoa powder, sifted
  • 2 Scoops LA Whey Chocolate Protein Powder
  • 30g semi-sweet mini chocolate morsels
  • 5g baking powder
  • 3g baking soda
  • 75g chopped walnuts
  • 2 egg whites
  • 400ml light vanilla yogurt
  • 30ml fat-free milk
  • Pam Low Fat Cooking Spray
  • 5ml vanilla extract

Directions:

  1. Preheat oven 350°F
  2. In a large bowl, mix Splenda, flour, cocoa, LA Whey protein powder, 1 tbsp mini morsels, baking powder, baking soda and chopped walnuts. (Reserve 2 tbsp walnuts for topping).
  3. In a separate bowl, mix egg whites, vanilla yogurt, fat-free milk and vanilla extract.
  4. Slowly add dry mixture into wet mixture and blend thoroughly using a spatula.
  5. Spray an 8 x 8 inch pan with non-stick cooking spray and pour mixture into pan.
  6. Top mixture evenly with last the tbsp of mini morsels and walnuts. Bake for 30 minutes.
  7. Cool and serve.

Makes 18 servings

Nutrition Value: Per Serving

Protein: 11g

Carbohydrates: 9g

Calories: 103 kcal

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