LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Piri Piri chicken

Tasty and full of flavour

RATE:  
 

Ingredients:

  • 1 whole chicken (about 1kg/2lb 3oz),
  • salt and freshly ground black pepper

For the piri-piri sauce:

  • 6-12 fresh red chillies, depending on how hot you want it
  • 1 tbsp garlic, blanched and chopped
  • 1 tsp salt flakes
  • ½ tsp oregano
  • ½ tbsp paprika
  • 100ml/3½fl oz olive oil
  • 50ml/1¾fl oz red wine vinegar

Preparation method

  1. To make the piri-piri sauce, preheat the oven to 180C/350F/Gas 4. Place the chillies on a roasting tray and roast them for 10 minutes.
  2. Cool and roughly chop the chillies. Place the chillies, garlic, salt, oregano, paprika, olive oil and vinegar in a saucepan, and simmer for 2-3 minutes.
  3. Allow the mixture to cool, then blend it to a purée in a jug blender or food processor. Store in a lidded container at room temperature; it will keep for about a month. Shake before using.
  4. Place the spatchcocked chicken in a sealable plastic bag. Add half the piri-piri sauce, spreading it evenly over the chicken. Seal and marinate in the refrigerator for at least one hour.
  5. Preheat the oven to 200C/390F/Gas 6, and preheat a large griddle pan on the hob.
  6. Season the marinated chicken, and cook it on the griddle pan for 2-3 minutes on each side, until golden brown.
  7. Transfer the griddled chicken to a roasting tray and roast in the oven for 30 minutes, until cooked through. Alternatively, place the chicken on a medium heat barbecue, covered, for 10-15 minutes on both sides or until cooked through, basting regularly with the remaining piri-piri sauce.
  8. Serve with chips and salad.
Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
Norateen Gold

Norateen Gold

Limited Edition Muscle Builder

$135.30


RECOMMENDED FOR YOU
LA Whey Mass Gainer 5kg

LA Whey Mass Gainer 5kg

Premium protein & carb blend for gaining weight

$108.23
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Powerful mass gainer formula designed to increase muscle mass
$108.23
Voted: No.1 Muscle Builder by Men's Health Magazine, As seen on BBC & SKY TV
$94.70
High quality perfect for the gym and outside
$27.05
The strongest Tribulus Terrestris Testo Booster
$67.64
Fat Stripper, Fat Stripper Intense & Six Pack Pill for Rapid-Action 6 Pack
$133.94  $196.19
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE