LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Left over chicken and egg white muffins

very high in protein and very tasty

RATE:  
 

Makes 6 muffins

Ingredients:

• 120g cooked chicken breast
• 6 Egg whites
• Hot Sauce

Directions:

1. Preheat oven to 190oc
2. Whisk all the egg whites together in a bowl and add hot sauce
3. Using a hand blender, Shred the chicken
4. Spray a muffin pan using one cal spray
5. Place the chicken into the muffin pan and pore the egg white mixture over the top of the chicken
6. Cook in oven for around 15-20 minutes or until fully cooked


Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
LA Whey Gold Sachet

LA Whey Gold Sachet

Delicious protein sample of LA Whey Gold

$2.59


RECOMMENDED FOR YOU
311 BCAAs

311 BCAAs

3 great amino acids combined in perfect ratios

$65.09
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
3 great amino acids combined in perfect ratios
$65.09
Trendy limited edition t-shirt
$19.52
High quality, easy to carry shaker
FREE!  $6.50
7 days supply of the world's strongest fat burner
$32.55
Brilliant 6 ingredient product
$39.05
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE