Breakfast doesn’t have to be boring! Check out this recipe, only 4g of fat!
226g Whole Wheat Flour
113g Whole Purpose Flour
7ml Baking Powder
2.5ml Baking Soda
450g Non fat buttermilk
15ml Vegetable Oil
1 Scoop Of Vanilla LA Whey
2 Egg whites
2 Tablespoons of Brown sugar
In a large bowel stir Whole Wheat Flour, All purpose flour, baking powder, a pinch of salt and baking soda together.
In a separate bowel whisk together the buttermilk, Egg Yolk, 15ml of vegetable oil and 1 scoop of LA Whey Vanilla. Mix all ingredients together.
Beat the 3 egg Whites with an electric mixer until soft peaks form.
Add sugar and continue beating until stiff and glossy.
Whisk one-quarter of the beaten egg whites into the batter.
Fold in the remaining beaten egg whites with a rubber spatula.
Preheat a waffle iron.
Brush the surface lightly with oil.
Fill the waffle iron. Cook until the waffles are crisp and golden, 5 to 6 minutes.
Repeat with the remaining batter, brushing the surface with oil before cooking each batch.
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