LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

High Protein Tuna Salad

High Protein Tuna Salad - Great to have as a lunch time meal

RATE:  
 

Ingredients:

• 1 Yellow pepper, thinly sliced

• 2 Tbsp Fresh parsley leaves, roughly chopped

• Half Red onion, thinly sliced

• 10 Large black olives

• 6 Cherry tomatoes, halved

• Small Tin of tuna (100g), drained

• 2 handfuls Baby spinach

• 1 teaspoon lemon juice

• 1 tablespoon extra-virgin olive oil

• A little Dijon mustard (optional)

• Half a crushed garlic clove

Method:

1. Whisk together the dressing ingredients in a small bowl.

2. Combine the peppers, parsley, onion, olives, tomatoes and tuna in a medium-size bowl.

3. Pour the dressing over the salad and toss to coat. Pile the spinach leaves on your box.

4. Top with the tuna mixture.

Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
LA Whey Gold 908g

LA Whey Gold 908g

Best Protein LA Whey Gold in 908g size

$70.19


RECOMMENDED FOR YOU
Fat Buster

Fat Buster

Quad action fast-acting natural fat burner

$70.19
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Quad action fast-acting natural fat burner
$70.19
Premium Whey Protein Powder Providing 100% Whey Protein
$168.49
Limited Edition Norateen Gold T Shirt
$12.64  $42.12
Anabolic Duo designed for maximum rapid growth
$124.95  $161.44
World's first Champagne Protein
$112.31
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE