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High Protein Tuna Salad

High Protein Tuna Salad - Great to have as a lunch time meal

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Ingredients:

• 1 Yellow pepper, thinly sliced

• 2 Tbsp Fresh parsley leaves, roughly chopped

• Half Red onion, thinly sliced

• 10 Large black olives

• 6 Cherry tomatoes, halved

• Small Tin of tuna (100g), drained

• 2 handfuls Baby spinach

• 1 teaspoon lemon juice

• 1 tablespoon extra-virgin olive oil

• A little Dijon mustard (optional)

• Half a crushed garlic clove

Method:

1. Whisk together the dressing ingredients in a small bowl.

2. Combine the peppers, parsley, onion, olives, tomatoes and tuna in a medium-size bowl.

3. Pour the dressing over the salad and toss to coat. Pile the spinach leaves on your box.

4. Top with the tuna mixture.

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