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Grilled Tuna Burgers

Delicious and Packed with a great amount of protein, Grilled Tuna Burgers

RATE:  
 

Ingredients:

  • 450 Grams of Tuna
  • 40 Grams of chopped onion (1/2 small onion)
  • 1 large carrot (shredded)
  • 2 cloves of finely chopped garlic
  • 4 egg whites
  • 20 grams of chopped chives
  • 40 grams of bread crumbs
  • Spices to taste

Method:
1. Mix all the ingredients together in a large mixing bowl.
2. Split ingredients into four patties.
3. Take a tray and cover with a non-stick piece of baking paper.
4. Spray the paper lightly with low fat cooking spray.
5. Grill patties on both side until brown.

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