LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Cranberry & Vanilla Protein Power Smoothie

A delicious high protein power smoothie smoothie recipe, packed full of quality ingredients to aid with muscle building

RATE:  
 

***LA Muscle Recipe of the Day - Cranberry Vanilla Protein Power Smoothie***

Looking to increase your fibre intake? This smoothie recipe is packed full of quality ingredients to aid with muscle building and high in fibre to help with your digestion. Chia seed, flaxseed and cranberries are all packed with fibre to keep your digestive system happy. With almost 6g of fibre, this recipe contributes to a significant amount of your daily needs in just one glass. This can be taken before your work outs to increase your energy or after workouts to increase glycogen levels and give you quality protein after a hard session. Not to mention it tastes great too!

Ingredients
1 tbsp dried Unsweetened Cranberries
1 scoop LA Whey Vanilla
1/2 cup frozen Cherries
1/2 tbsp Chia Seeds
1/2 tbsp Flaxseeds
1/3 cup Non-fat Plain Greek Yogurt
1/2 cup Unsweetened Coconut Milk (cartoned)
Crushed Ice

Directions
Add all ingredients to a blender.
Blend, pour and enjoy!

Serves 1-2

Nutritional Information per serving:
Calories: 207kcal
Protein: 48g
Carbs: 41g
Fat: 3g



Instagram

Instagram



Twitter


FEATURED PRODUCT
Cold Beater

Cold Beater

Comprehensive secrets book on how to beat the cold & flu

$14.47


RECOMMENDED FOR YOU
Nuclear Creatine

Nuclear Creatine

The STRONGEST Creatine you can buy with powerful Nitric Oxide agents

$101.35 $50.67
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
The STRONGEST Creatine you can buy with powerful Nitric Oxide agents
$50.67  $101.35
High grade protein with triple-action proven fat burners
$28.95  $72.39
Brilliant 6 ingredient product
$13.03  $43.43
High quality perfect for the gym and outside
$28.95
Clinically proven for weight loss
$28.95  $72.39
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE