LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Chipotle-&-Orange Grilled Chicken

A great chicken lunch full of protein

RATE:  
 

Ingredients:

• 30ml Orange-juice concentrate, thawed
• 14g finely chopped chipotle peppers in adobo sauce, (see Note)
• 30ml balsamic vinegar
• 15ml unsulfured molasses
• 15ml Dijon mustard
• 1 pound boneless, skinless chicken breasts, trimmed
• Salt for taste

Directions:

1.Preheat grill or broiler.
2. Whisk together orange-juice concentrate, chipotle pepper, vinegar, molasses and mustard in a small bowl.
3. Lightly oil the grill or broiler rack (see Tip). Season chicken with salt and grill or broil for 2 minutes. Turn, brush with the glaze and cook for 4 minutes, brushing occasionally with glaze. Turn again, brush with the glaze, and cook until the center is no longer pink, 1 to 2 minutes longer.

Nutrtion Valus Per Serving:


150 calories

23 g protein

7 g carbohydrates

Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
Explosive Creatine

Explosive Creatine

"300% stronger than regular Creatine" Muscle & Fitness Magazine

$77.72


RECOMMENDED FOR YOU
Male Boost

Male Boost

Natural hormone booster to increase male confidence and libido

$64.76
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
"300% stronger than regular Creatine" Muscle & Fitness Magazine
$77.72
Patented weight loss formula, protects muscles, 100% natural
$64.76
Clinically proven for weight loss
$64.76
The most powerful pre, intra & post workout supplements in the world
$64.77  $103.63
Revolutionary new natural self-help therapy
$12.94
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE