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Blueberry Muffins

Protein filled Blueberry Muffins - This recipe works well as a breakfast meal, or as a snack in between major meals

RATE:  
 

Ingredients:

  • 3/4 Cup Oats
  • 1 Cup Egg Whites
  • 1/2 Cup Blueberries
  • 60g Peanut Butter (Added after baking)

Method:

Combine oats, egg whites and blueberries. Mix evenly.

Bake at 350 degrees for 30 minutes.

After muffins cool, top with peanut butter (optional).

Nutrition:

Calories: 400kcal

Protein: 39g

Carbohydrates: 50g

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