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"Hot n Spicy" Asian Rub Turkey

Hot, Spicy and full of protein! Asian Rub Turkey!

By LA Muscle on 29.03.2012 12:35 pm

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Ingredients:

  • 6 oz cooked turkey, cut into cubes
  • 10g. five spice
  • 5g. splenda
  • 2.5g. salt
  • 2.5g. garlic powder
  • 15g. Mrs. Dash Spicy Seasoning
  • 10g. chilli powder

Directions:

1. In a small bowl, combine all the dry ingredients and mix.

2. Add the Cooked turkey, coating evenly.

3. Stir fry in a hot pan greased with Pam for about one minute.

4. Serve with either green salad or steamed vegetables.

Nutrition Value Per Serving

Protein: 32g

Calories: 161 kcal

Carbohydrates: 1.5g

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