LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close

Oysters

Nutritional benefits of Oysters

RATE:  
 

LA Muscle Nutrition: Oysters

Oysters are a superfood that's good for your health and some say it's even an aphrodisiac. They're an excellent source of zinc, which your body needs for hundreds of different biochemical processes to occur.

Zinc deficiency can be bad for your immune system and can inhibit growth. A serving of oysters is also a good source of calcium, potassium, iron, magnesium, and vitamin B-12.

Oysters are mollusks that are related to clams, mussels, and scallops. They may be served raw, usually sitting on one shell, or smoked, baked, or as the featured ingredient in oyster stew.

Choose fresh oysters that have been harvested and processed according to safety guidelines (look for a tag on containers or sacks of oysters).

Oysters are best eaten boiled or stewed.

LA Muscle Nutrition - Oysters

Instagram

Instagram



Submit your stories

Twitter


FEATURED PRODUCT
Slim Whey 900g

Slim Whey 900g

High grade protein with triple-action proven fat burners

$67.60


RECOMMENDED FOR YOU
Norateen® Heavyweight II

Norateen® Heavyweight II

"THE best muscle builder" Men's Health

$94.64
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Voted: No.1 Muscle Builder by Men's Health Magazine, As seen on BBC & SKY TV
$94.64
Exclusive high quality & durable
$47.33
Bespoke Bronze - Build Muscle
$270.45
High quality, easy to carry shaker
FREE!  $6.75
The strongest Tribulus Terrestris Testo Booster
$67.60
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE