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Figs

Check out the benefits of Figs

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LA Muscle Nutrition Figs

Benefits: Good aphrodisiac and beneficial for boosting sexual desire.

Figs are also very beneficial for treating constipation as it is high in fibre and also gives you a great amount of energy.

Other benefits of Figs include:

  • High in antioxidants
  • Full of anti-stress B vitamins
  • Packed with minerals
  • Amazing for getting rid of water retention due to the high levels of potassium contained in Figs
  • Low in calories and low in fat
  • Good for the skin and complextion
  • Helps with eye health.

Best Eaten: Fresh, by itself, mixed with other fruits, included in shakes or smoothies.

LA Muscle Nutrition Figs

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