ORDER IN THE NEXT 03:47:39 FOR DELIVERY MONDAY, 25TH JUNE Close

Why bodybuilders eat eggs!!

Benefits of eggs explained

RATE:  
 

Bodybuilders and those wanting to increase lean muscle size value eggs as an important part of their nutritional strategy. Ever wondered why?

Well, Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk.

The whites are a rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.

NUTRITIONAL BENEFITS OF EGGS

  • Low in carbs
  • Fairly low on c
  • fairly low calorie (depending on the way they are cooked),
  • Contain choline (a very important nutrient),
  • Highly fulfilling,
  • Great for muscles,
  • Provides good energy,
  • Good for the brain,
  • Keeps immune system healthy,
  • good for eye health
  • Can lower the risk of heart diseases
  • Can be cooked in a number of different ways
  • Can be eaten anytime during the day due to their low carb and calorie content

IDEAS ON HOW YOU CAN COOK AND USE EGGS

  • You can scramble them
  • You can fry them
  • Cook them as an omelette with mixed veg
  • Include in your salad
  • On the boil
  • Poached

Benefits of eggs

Benefits of eggs



Instagram

Instagram



Twitter


FEATURED PRODUCT
Norateen Gold

Norateen Gold

Expensive ingredients that take your muscles to the next level, 100% guaranteed gains

$136.56





RECOMMENDED FOR YOU
Backpack

Backpack

Quality Premium Backpack, very durable with lots of pockets

$40.95
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Exclusive LA Muscle Privilege Club
$68.28
Few supps can block Estrognen. This one does and it makes you GROW!
$54.61
Essential vitamin for many life functions, highest grade
$27.30
Clinically proven for weight loss
from $13.64
The RED PILL! 4 weight loss supplements in one! Risk-free results
$68.27
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE