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Apple Cider Vinegar

The benefits of Apple Cider Vinegar

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LA Muscle Nutririon: Apple Cider Vinegar

Check out the various benefits of Vinegar below;

1. You can drink a teaspoon or so of apple cider vinegar in a glass of water to help with digestion, bowel function, cholesterol, and even preventing ulcers

2. Just 5% of apple cider vinegar mixed in a solution of your choice, can kill 99% of bacteria, 82% of mold, 80% of germs (viruses).

3. A teaspoon or two of vinegar will cure hiccups.

4. Apple cider vinegar has helped skin conditions from eczema to aging brown spots.

5. Apple cider vinegar helps fight against food cravings.

6. Two teaspoons of apple cider vinegar and honey mixed with enough hot water to melt the honey has been known to help with headaches and weight loss.

Best taken: You can add vinegar to your food and or salad.

LA Muscle Nutrition Apple Cider Vinegar

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