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November 2022

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00:00 Raw Kitchen 5 - Fermentation
This episode is a Raw Kitchen, fermented probiotic special. Making kefir drink, sauerkraut and cashew cheese.
00:30 LA Muscle Interviews
New series interviewing celebrities, bodybuilders, models and athletes in amazing cars around London and various other locations. Join Game of Thrones Actor and fitness model Darius Dar Khan in an ML63 AMG for the first episode of the all new LA Muscle Interviews. An exclusive Active Channel Production.
01:00 OMG! The New DBS Superleggera & others
Check out the new Aston Martin DBS Superleggera and other supercars
01:05 Amazing supercars in London during summer 2019
Check out these crazy luxury supercars
01:10 Self Defence: Girls fight off 2 burly guys
In this video we're going to show you how to protect yourself from an attack and how to get out of sticky situations. Find out exclusively in this clip!
01:20 Bodybuilding Champion Training with 7 times Mr London
Join 7 times Mr London Bodybuilding Champion Nav "The Sword" and his training partner Dan Jumaa as they take you through their upper body workout.
01:30 Lambos take over London! CHAOS!
Total chaos with 10 Lambos taking over London's amazing streets
01:40 The Strong Body Workout
Gymnast and athlete Shelly shows you how to get a dream body.
01:45 OMG Sexy Lucy Works Out!
Fitness model Lucy!!
01:50 How to Defend Against a Knife Attack with Self Defence Expert Dean Ash
Join celebrity personal trainer and self defence expert Dean Ash & Lee Denton for some real-life tips on how to make sure you are not the next casualty of knife crime.
01:55 Shoulder training with Fitness Model Alexa Jordan Epstein
Join fitness model Alexa and learn secret tricks to develop better shoulders
02:00 Powerclub Training-Fat Blasting
Join Vanessa Bird as she takes you through a grueling session of Powerclubs to really blast that stubborn fat away.
02:30 Dean Ash B-boy Workout
Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
03:00 Adventure Racing - Programme 2
The second part of coverage from one of the UK's premier adventure events. Pressure builds on the competitors as they pass the half way point of the 4 day race, which takes them from the west to the east coast of England on foot, bikes and Kayaks.
03:30 I want to be Ep 4
A Cricket Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
04:00 Jennifer Nicole Lee at Gold's Gym
JNL takes us to her favorite restaurant in California – The Firehouse
04:15 Urban Free Flow
Parkour is gaining notoriety throughout London and the rest of the world with blockbusters such as James Bond's Casino Royale.
04:30 Epic Workout with World Karate Champion Leon Gordon and Singer Taya Plant
How to workout for power and strength
04:45 Alternative Training
Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don't do and some are specialist advice from a Mr Universe. Not to be missed.
05:00 Komie Invasion Unseen Footage
Exclusive unseen footage from Mr Hardman himself Komie.
05:30 Health & Nutrition 3
Breakfast is the most important meal of the day, get it wrong and your fluctuating blood sugar levels can make you feel terrible.
06:00 Shock n Awe Ep 4
Shock n Awe brings you top British MMA and Kickboxing proudly sponsored by GYM01 Rocci Williams Vs Carl Morley, James "The Power Weasle" Pennington Vs Sam Hewitt Sam Taylor Vs Anton Bennett
07:00 Dean & Eddie Hamstrings Workout
Bodybuilding champions Dean Ash & Eddie Abbew take you through an intense hamstring workout.
08:00 KAYO-MMA Uncut-Round 2
The uncut version that you have all been waiting for...Full of professional MMA bouts.
09:00 NABBA Britain Finals 2009
Here come the BIG boys!
10:00 Damian Chapa
Hollywood actor Damian Chapa as seen in Under Siege.
10:20 Kyrin At The Harbour Club 16:9
Leading yoga expert Dr Kyrin Hall and Sean O'Leary a KMI (KINESIS MYOFASCIAL INTEGRATION) practitioner at The Harbour Club, London, discuss the importance of core strengthening exercises.
10:40 Houses Of Glory Ep2
The fastest growing nation in the world needs a racetrack that matches; Yas Marina circuit is located in Abu Dhabi. Find out how the relatively new tracks stand against the best tracks in the world .
11:00 Dean & Eddie Chest Workout
Join bodybuilding champions Dean Ash & Eddie Abbew in the gym as they do an intense chest workout.
12:00 Inside Track
Inside Track takes you on a high octane journey into the world of fast cars and even faster reactions. Learn the little known secrets that transform a racing driver, into a motor sports champion.
12:30 Beach Body-Arms
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
13:00 Spinnovate Me
Amber Nimedez joins Sam Tribble the creator of Spinnovate me on Muscle Beach, Santa Monica to learn some amazing "first" acrobatic moves.
13:45 Andrea Orbeck Hips Show - Glutes
Fitness Model Andrea Orbeck is known for getting supermodels into shape.
14:00 Andrianna - Mat Workout
Fitness model & personal trainer Andrianna Christoffi demonstates a lower body work out that will help you to tone and strengthen the muscles in the bum & leg area, using ordinary equipment found at your local gym
14:30 The Art of Building Bodies S2 Ep3
In this episode learn new versatile workouts that can be implemented within your exercise routine, find out if your mind is stronger than your muscles and cook up new high protein meals.
15:00 Hollywood Diet Secrets
Top fitness model Alicia Marie reveals some of Hollywoods best kept diet secrets, cooking two of her favourite recipes that keep her on track with her diet, tips about what to eat when out on the go, acceptable "cheat" foods and addressing some food myths along the way.
16:00 Monica Brant: Behind the Scenes
The one and only fitness super model Monica Brant.
16:45 Weight Training v Circuit Training. Which is better?
Join 2 times world Karate Champion Leon Gordon as he takes you through the differences between weights and circuit.
16:50 Quick Full Body Circuit Workout with Celebrity Personal Trainer Dean Ash
Join celebrity personal trainer Dean Ash and Lee Denton as they take you through an outdoor full body circuit workout.
16:55 Cars and Coffee at Topaz London 2018 DEFINITIVE VIDEO
Exclusive footage of the Cars and Coffee Event at Topaz London with lots of supercars and hypercars!
17:00 Peak Physique - Shoulders
Bodybuilder Kevan Wilson takes us through a specialised shoulder workout designed to get you in peak physique.
17:30 Modball Rally 2017 THE SUPER CARS ARE OFF! UN-EDITED!
Unedited footage from the Modball Rally 2017 in Pall Mall London. Watch all the supercars make their way out and onwards to Europe!
18:00 Drambuie Pursuit 2009
For one day ten teams of four take the ultimate journey coast to coast across Scotland.
18:35 OMG HOT HOT! Model Tahlia Coutinho visits Lamborghini & then gets a Workout in!
Follow fitness model Tahlia Coutinho as she helps with the unveiling of a new Lamborghini at HR Owen Lamborghini in London and then hops on the train to the famous Muscleworks Gym where she gets a workout in.
18:45 Fitness girl drives into London with Lamborghini Aventador SV
Sofia Shamimi is a 19 year old, 6 feet tall fitness competitor. Check out this video of her driving into London in the LA Muscle Lamborghini Aventador SV for a photoshoot outside Harrods and The Dorchester Hotel.
18:50 CRAZY hypercars and supercars for sale at Romans International
Check out the latest hypercars and supercars for sale at the prestigious Romans International dealership in London. Includes: Porsche 918, Porsche 911R, Lamborghinis, Ferraris Mclaren and more. SHOW MORE
18:55 Supercars in London! August 2018 OMG!
Lamborghinis, Ferraris, Mclarnes ...
19:00 Bryn Bach Super Sprint Triathlon
For one weekend the serenity of the Welsh Valley is distributed for the annual triathalon.
19:30 Musclemania Orange County 2009
Musclemania California Championships
20:00 Pink v Blue - Who did it best?
Fitness Girls in Action
20:10 The DEFINITIVE video of Cars and Coffee London at Topaz 2017
The most amazing lineup of hypercars and supercars London has ever seen! All captured by LA Muscle TV!
20:20 Ryan Libbey Training
Made in Chelsea Star
20:30 Advanced Lower Body Exercises
Join Aleksandra as she shows you some crazy super advanced lower body weight training exercises.
20:35 4 Great Exercises To Target Back Muscles
In this video LA Muscle fitness athletes show you some great exercises for back development.
20:40 Fitness champion Fitty Mitty Trains legs
Amazing leg workout
20:45 AB WORKOUT with SUPER HOT LATINA Cynthia
She's back!
20:50 Full Body Workout with BNBF Competitor Joanna
Get fit outdoors
21:00 Komie Invasion -Krav Maga (Episode 2)
Krav Maga expert Komie H explains and shows you release techniques to get out of choke holds & bear hugs and he demonstrates the dimensions of striking. WARNING: Contains scenes of extreme & realistic violence
21:30 Brain Cell-BG Energy UK Challenge
Hundreds of competitors take in the beautiful scenary as they run & bike for miles while solving problems that'll make their brains hurt.
22:00 BEAUTIFUL LATINA Trains Full Body in The Gym
Training in London
22:15 DEFINITIVE HR Owen Lamborghini 2019 Event including CRASH and CRAZY man!
The HR Owen Lamborghini Car Meet in London 2019. Footage includes a live crash which went viral as well as a very annoyed guy who started pushing spectators around!
22:30 LAUREN: Glute workout, SUPER SEXY fitness babes get hot & sweaty working out and boxing
Lauren takes Chloe through a gruelling glutes workout followed by some boxing where suddenly you see Chloe bring out the ROCKY in her! Amazing new sexy workout video by LA Muscle TV.
22:40 HOT Italian Fitness Girl Trains LEGS !!
Bella!
22:50 The Golden Panther Trains Back and Arms
The stunning Indira AKA Golden Panther shows you how to train your arms and back to POUNCE!!!!
22:55 Ferrari 458 Speciale Aperta v Ferrari 488 Spider | Review, revs, comparison
LA Muscle TV takes 2 of the LA Muscle cars for a spin to find out which is the king.
23:00 Jessie Godderz
Jessie Godderz : Big Brother contestant, and World Champion Natural Bodybuilder.
23:30 Strathclyde Olympic Distance 2009
With the Olympic Distance championships title up for grabs, this triathalon has allured some of the best British athletes to take part.
LA Muscle

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