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October 2022

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00:00 Beach Body-Chest
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
00:30 Winning Figure-Abs
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis shows you how to get a flat stomach & great abs.
01:00 Taking a Ferrari 458 Speciale Aperta to go CARSPOTTING!!!
Carspotting in London in a supercar! Join us as we take the Limited Edition Ferrari 458 Aperta into London to check out the latest supercars on the streets.
01:05 HOT LATINA Cynthia trains upper body in London Gym
Join super-hot Latina Cynthia on this amazing upper body workout.
01:10 Is this the world's BUSIEST gym? Join Hot Latina Laura as she trains arms & abs
Join Laura Salinass as she gets closer to her competition day, training arms and abs today.
01:20 Ana Calin fitness girl, trains in London gym
Join fitness enthusiast Ana Calin as she trains to get ready for competing
01:30 Mary in the desert
Want abs and six pack advice from a stunning lady with a beautiful body? Want to see her workout in the gym? Want to go with her on one of her sexy bikini photoshoots? Want no more! It's all here, in this exclusive Hollywood Extra edition featuring gorgeous fitness model Mary Jarmolowich.
01:40 OMG first Mclaren Senna in London
Full footage of the first Mclaren Senna in London
01:45 INTENSE shoulder and arm workout with Ahmed Rabos
Learn how to correctly train your shoulders and arms with pro bodybuilder and fitness model Ahmed Rabos.
01:50 Incredibly are supercars at Joe Macari
Which one would you choose?
01:55 Norateen Nitro
02:00 Komie Invasion -Krav Maga (Episode 2)
Krav Maga expert Komie H explains and shows you release techniques to get out of choke holds & bear hugs and he demonstrates the dimensions of striking. WARNING: Contains scenes of extreme & realistic violence
02:30 UK's Best Body-Back & Delts
Back & delts. Join Britain's best built woman Louise Rogers as she works out her back and delts muscle in the gym.
03:00 High Voltage - Chest
Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell blast through their chest work out, High Voltage style. This episode features bodybuilding champion Martin Stephenson.
03:30 Health & Nutrition 4
Nutritionist and fitness expert Laura Church shows you how to lose weight by taking a deeper look into what makes a good or bad diet.
04:00 Fitness girls Squat !!!
Amazing techniques
04:15 The LA Muscle Story
How it all started
04:30 Top 5 Latina Girls Training GLUTES!
How to train glutes
04:45 Alternative Training
Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don't do and some are specialist advice from a Mr Universe. Not to be missed.
05:00 Houses Of Glory Ep6
Seahawks also known as Century Link Field is a young stadium that is making history as one of America’s best new NFL grounds.
05:30 Andrea Orbeck Hips Show
Join Fitness model and trainer Andrea Orbeck for Part 1 of her exciting Hip Show.
06:00 Star Trainer
Join ex-popstar turned personal trainer Kenzie as he trains Big Brother contestant John James in the gym.
07:00 Muay Thai ep2
Muaythai World Series brings WBC World Title Thaiboxing action to the ring with the best of Thailand,, USA and Europe fighting off. Boxing, Elbows, Knees, and Kicks are used to win WBC glory with males and females fighting for International glory supported by the best of the UK fighting for the National Chang Cup. A hard hitting show with knock outs, knock downs and fast, dynamic action.
08:00 Danni - Weight Loss Routine
Join fitness expert Danni Levy for swissball workout for fitness & weight loss.
09:00 Make Me A Beauty Queen
Exclusive coverage of the annual Miss Oxfordshire 2010 competition presented by former Miss England winner Danielle Luan-Timms.
10:00 The Gym Episode 10
Watch the trainer of champions Sav take a number of people through the correct methods for training chest and getting a solid admirable set of pecs quickly. Must see!
10:20 Andrea Orbeck: Glutes & Hip Workout
Celebrity personal fitness trainer Andrea Orbeck shows you how to workout your hip &amp; glute (buttocks) area.
10:40 Secret Training method of bodyguard to Rihanna, Kendall Jenner and Scarlett Johansson
Join celebrity personal trainer Dean Ash and Marco Battini as they talk about life as a bodyguard and how they have to train to stay sharp for the job. Marco is private security for celebrities such as Kendall Jenner, Scarlett Johansson and Whoopi Goldberg.
11:00 Clan Wars 14
An explosive night of non-stop MMA action from professional fighters all over the UK as they fight it out for the major titles in their weight class division. Clan Wars 14 is Not to be missed!
12:00 Bai Ling Movie Star
Super-hot Hollywood and Chinese movie Star Bai Ling joins Rob Riches on his show.
12:30 Lisa Carrodus: WFF Miss Universe
Hollywood Extra was once again invited along to an exclusive, Nevada Desert shoot, with Fitness, Fashion and Glamour Photographer Michael Palmer
13:00 END 2 END
75 km of super fast fire roads, unforgiving country paths, steep forest tracks puntuated by two killer climbs. An established and important part of the Mountain Bike racing year, the End2End challenge is one of the most spectacular events in the British cycling year.
13:45 Ex-Army & BIKINI Competitor Clare Louise Trains Lower Body
At Muscleworks Gym in London
14:00 Lateef "Python" Williams
Lateef Williams is a fighter, in every meaning possible
14:30 Komie Invasion -Krav Maga (Episode 3)
Komie H Krav Maga expert explains & demonstrates the safest way to defend yourself in dangerous scenarios by using different types of kicks, striking defences & basic ground fighting. WARNING: Contains scenes of extreme & realistic violence.
15:00 Miss England 2010
Part 1 of 4
16:00 Monica Brant: Behind the Scenes
The one and only fitness super model Monica Brant.
16:45 Supercars in London Summer 2018
Luxury at its peak! Crazy supercars in London
16:50 Fitness girl goes supercar spotting in London!!!!
Join LA Muscle's fitness trainer Alina as she goes to central London for a spot of supercarspotting!!!! This should be interesting especially since cars are not her thing!!!
16:55 The Definitive Monaco Top Marques Supercar video 2017
The Definitive Monaco Top Marques Supercar video 2017 guide of the 2017 Top Marques show in Monaco and all the supercars and hypercars.
17:00 Sexy Workout
Join fitness experts and fitness champions Kelly Sephton and Emma Bowen as they take you through a sexy workout which helps keep them in shape. Both girls also go through the importance of nutrition, diet and supplementation and how they eat to maintain their incredible figures. Not to be missed!
17:30 SPX Fitness: Sculpting & Toning
With over 20 years of professional experience in numerous aspects of health and fitness, Sebastien Lagree opened his 1st SPX Fitness studio in September of 2001.
18:00 Run To The Beat
15,000 people take to the streets of London for the annual half marathon with starts & finishes at the O2 Arena.
18:35 Miami Pro Fitness & Figure Competition 2018
The Definitive Miami Pro Bodybuilding and Fitness video! Full coverage of this exciting show including backstage, warm-ups, posing and more.
18:45 Amazing supercars in London during summer 2019
Check out these crazy luxury supercars
18:50 Ferrari F12: Aftermarket v Stock cars - Shot in beautiful Monaco!
Exclusive LA Muscle TV show featuring several stock and aftermarket Ferrari F12 supercars such as the TDF, Novitec NLargo, Onyx and more. Which is your favourite?
18:55 4 Great Exercises To Target Back Muscles
In this video LA Muscle fitness athletes show you some great exercises for back development.
19:00 Shredded Diesel 3
Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.
19:30 Fight Force 3 - Ep 1
Bought to you by Team Fight Force, tune in for some incredible Muay Thai action where fighters from all over the world battle it out for the major championships in all divisions both male and female.
20:00 Stunning Competitive Fitness Girl Trains Legs
At Crayford Weights Gym!!!
20:10 Gym girl gets training from 7 times Mr London
Gym instructional video featuring bodybuilding champion Nav the Sword!
20:20 How to get BUNS OF STEEL & that BOOTY! Learn with Mr Universe Neale Cranwell
Top personal trainer and professional bodybuilder, Neale Cranwell AKA Mr Universe shows you how to train your glutes for those perfect buns! Join Neale and Emily for this exclusive LA Muscle TV show.
20:30 JD Classics Mayfair, $70m RARE CARS in one small showroom in the heart of London
An incredible collection of modern and classic cars for sale in Mayfair, the heart of London. Ferrari, Aston Martin, Porsche and more. Check out JD Classics, one of London's hidden gems!
20:35 Fitty Mitty Fat Stripper
20:40 Mclaren P1, no.50 Stealth Edition & Lamborghini Aventador SV
2 incredible hypercars available in London
20:45 Correct Tricep extensions with Celeb Trainer Dean Ash and Mr Universe Neal Cranwell
Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell and learn how to correctly train your triceps.
20:50 Stunning IFBB Pro Champ Sophia Sammee trains LEGS
Join Sophia Sammee in this hardcore session
21:00 Shredded Diesel II
Celebrity personal trainer Zee aka Shredded Diesel allows you to join him for another session in the gym.
21:30 Beach Body-Glutes
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to firm your glutes.
22:00 HOT LATINA Cynthia trains Lower body in London Gym
Park View Health Club London
22:15 Milena LATINA Beauty
London Personal trainer
22:30 Pro LATINA Personal Trainer Trains Upper body
At Park View health Club
22:40 Amazing London Personal Trainer Trains Lower Body In The Gym
Georgeta Maria
22:50 Fitness Highlights 2018
22:55 Bubble Butt DEFINITIVE workout
Join hardcore trainer Veronica Verdi as she sows you how to get that butt!
23:00 How to correct properly for fast muscles
Master trainer Sav shows you how
23:30 Fight Force 4 - Episode 3
World Class WBC Muaythai action as the UKs best fight for the coveted national chang cup and the chance to be crowned WBC chanpion. This series has a UK VS USA superfight in 147ILBs division - muaythi- the right sport on earth.
LA Muscle

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