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October 2022

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00:00 Jessie Pavelka
Jessie Pavelka : Fitness Cover Model and TV Personality I am a fortunate yet unfortunate person just like all the rest of us.
00:30 Shredded Diesel 5
Episode 5
01:00 Proper Leg & Chest Press for the Ultimate Body!!
The leg press targets muscle groups such as quads, hamstrings and glutes. This exercise can be incorporated in a booty workout. The bench press is a very effective workout for your chest. It not only helps add size but works great for defining as well as shaping the chest. You also bring in your shoulders and triceps when doing the bench press.
01:05 LA Muscle In-House Personal Trainer Alina
Find out how Alina got started at LA Muscle.
01:10 Bodybuilding Champion Training with 7 times Mr London
Join 7 times Mr London Bodybuilding Champion Nav "The Sword" and his training partner Dan Jumaa as they take you through their upper body workout.
01:20 Alternative Training II
Part 2. Mr Universe Neale Cranwell takes you through an incredible alternative way to train your shoulders. His methods and tips in this episode are invaluable and if you follow this routine, you will start to really grow and see results. Some of his tips are obvious things that you just don’t do and some are specialist advice from a Mr Universe. Not to be missed.
01:30 Incredible Hypercars & Supercars at the London Concours
Amazing array of supercars, also featuring Sheikh Amari and Tahlia Coutinho. Check out LA Muscle TV's exclusive coverage of the London Concourse.
01:40 CRAZY Lamborghini Car Meet in London
LA Muscle TV exclusive! Check out some wild and insane Lamborghinis at this unique event in London.
01:45 Lambo City in Central London
V12 Lamborghini v V12 Lamborghini
01:50 Fat Buster Christina
01:55 Crazy Accelerations in the LA Muscle supercars
2017 was a great year for LA Muscle's growing fleet of supercars and hypercars
02:00 I want to be Ep 5
A Rugby player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
02:30 Body Workout Transformation
Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.
03:00 Raw Kitchen 5 - Fermentation
This episode is a Raw Kitchen, fermented probiotic special. Making kefir drink, sauerkraut and cashew cheese.
03:30 Film Stunts 4 - Drifting
Drifting. Follow the infamous stunts trio Sarah, Jay and Hayden on a journey as they explore the art of drifting. Let’s see who comes up on top.
04:00 Workout with Irish Bodybuilder Patrick Corcoran!!
Intense full body workout
04:15 A day with a BILLIONAIRE! Join Rich Kids of Instagram's Emir Bahadir as he works out and shops!
Ultra exclusive LA Muscle TV production of a day in the life of a real billionaire. Turkish playboy Emir Bahadir is a property magnate, playboy luxury lover with his own private jet, yacht and portfolio of amazing property. He is also fating a well-known TV celebrity. Join LA Muscle as Emir is taken through his paces by personal trainer Sofia Shamimi. He is then driven in the LA Muscle Mclaren P1 to one of his favourite art galleries, the Opera Gallery in London's Bond Street.
04:30 LA Docu
04:45 10 Minutes of PURE Supercar Accelerations !!
Luxury supercars
05:00 Health & Nutrition 6
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
05:30 Body Buff-Arms
Female bodybuilding champion Louise Rogersand figure competitor Jennifer Andrews take you through an arm workout that will strengthen the bicep & tricep muscles.
06:00 Nights of the Gladiators
This is a fast paced, action packed episode
07:00 KAYO MMA - True Spirit 2
Non stop MMA action brought to you by team KAYO.
08:00 NABBA Midlands 2010
Exclusive coverage of the NABBA Midlands bodybuilding competition presented by female bodybuilder
09:00 Kettlebells Training Advanced
Kettlebell expert Charlotte Ord performs an advanced kettlebell workout that will tone, strengthen & condition your muscles quickly, helping you to achieve your physical goals.
10:00 Jennifer Nicole Lee
Jennifer Nicole Lee is a best-selling Author, Fitness Expert, Lifestyle Consultant, and top Fitness Model
10:20 Bodybuilder gone Ballroom Lauren Powers
We've seen a few changes and transformations take place here on The Active Channel, but none perhaps quite as extreme as this one! Whilst familiar to having to drop weight for past competitions, never has Bodybuilding Diva, Lauren Powers, had to shed nearly 40 pounds of muscle to compete before, but this is unlike any other stage Lauren has stepped on before.
10:40 Transformation - The Goddess Challenge
The Goddess Challenge Think Dancing with the Stars meets Extreme Makeover meets Search for the Next Pussycat Doll.
11:00 Muay Thai ep2
Muaythai World Series brings WBC World Title Thaiboxing action to the ring with the best of Thailand,, USA and Europe fighting off. Boxing, Elbows, Knees, and Kicks are used to win WBC glory with males and females fighting for International glory supported by the best of the UK fighting for the National Chang Cup. A hard hitting show with knock outs, knock downs and fast, dynamic action.
12:00 Forgotten Movements-Hamstrings
Bodybuilding champions Dean Ash & Eddie Abbew show you how to workout your hamstrings using old school techniques practised by some of the bodybuilding legends of the past.
12:30 Bro Science
Get lifting advice from the Youtube sensation - unqualified-bro Dom Mazzetti in his comedy mash up show Bro Science.
13:00 Monster Workout- Shoulder
Bodybuilding champion Robster Le Monster lets you join him for an intense shoulder training session at one of his favourite gyms.
13:45 BEAUTIFUL LATINA Milena Trains Back
Gym workout
14:00 The Art of Building Bodies S2 Ep 1
Learn how grappling can build power and speed, the importance of core strength and find out where you may be adding unnecessary calories at meals time.
14:30 Musclemania Orange County 2009
Musclemania California Championships
15:00 Colosseum
Intense MMA Action featuring the best of some of the amateur and semi professional fights.
16:00 TK MMA 5
Kick off an adrenaline fuelled night with 5 pro and semi pro MMA fights with lightweight title shots between Rick Selvarajah & Mike Maroudas.
16:45 OMG! How did she get that body!!!
A closer look at fitness competitor and model Andrea Lovasi, her training, modelling and fitness. What exercises does she do, what does she eat and how does she keep in shape all year round.
16:50 3 Effective Exercises to BEST Develop the GLUTES !!!
In this video we will show you 3 effective exercises to get perfectly shaped glutes. Find out exclusively in this clip!
16:55 3 Beautiful Fitness Models train Glutes and Hamstrings in gym!!
Hot fitness training
17:00 Jessie Camacho
Spicy Latina Jessie Camacho, best known for her high-energy Spanish music television shows, is currently hosting Telemundo's "Descontrol" airing nationally on Saturdays.
17:30 Dancers Workout
Dancers Workout is packed with Information on how a professional dancer (Carly Newson) trains, eats and prepares for her dancing before major gigs. Carly Newson has been featured in major events as a back up dancer including the X Factor, Britains Got Talent, The Brit Awards as well as others.
18:00 Run To The Beat
15,000 people take to the streets of London for the annual half marathon with starts & finishes at the O2 Arena.
18:35 Sharnbrook Supercar Sunday 2017 ALL the SUPERCARS in one place
An exclusive look at all the supercars that attended the Sharnbrook Supercar Sunday 2017 including many Lamborghini and Ferraris.
18:45 World Karate Champion shows you how to build muscle & lose weight
Self defence expert and 2 times world Karate Champion Leon Gordon shows you how to build muscle and lose weight.
18:50 Lamborghini Urus Review
All about the Urus SUV
18:55 Secret Training of a 6 x World Kickboxing Champion
Have you ever wondered how someone becomes a world champion? It sure isn't by training like everyone else. In this very exclusive LA Muscle TV episode you can see how 6 x World Kickboxing Champion Riyadh Al Azzawi trains. Real secrets, real winning methods. Only on this channel. Enjoy! Includes footage in Riyadh's Gold Ferrari and great music.
19:00 A Day In the Life
Join the GB Women's Olympic Volleyball Team for a day in the life of their rigorous training routine in preparation for upcoming matches.
19:30 Shock n Awe 12 Ep 4
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
20:00 Is this the world's BUSIEST gym? Join Hot Latina Laura as she trains arms & abs
Join Laura Salinass as she gets closer to her competition day, training arms and abs today.
20:10 OMG! Hot Fitness Girl Tahlia trains glutes & hamstrings
Tahlia Coutinho as she takes you through her crazy lower body workout
20:20 How To Defend Yourself Against An Attack, Self Defence Grabs!!
Celebrity personal trainer and self defence expert Dean Ash shows you how to protect yourself from an attack and how to get out of sticky situations.
20:30 BEST Upper Body Exercises As Performed by LA Muscle Fitness Athletes
Learn how to properly train your upper body and tone your arms, chest, shoulders and back with these moves.
20:35 OMG what a BODY! Check out fitness girl Laura Salinas!
Full workout with fitness competitor Laura Salinas in London.
20:40 Supercars in London Summer 2018
Luxury at its peak! Crazy supercars in London
20:45 OMG! The New DBS Superleggera & others
Check out the new Aston Martin DBS Superleggera and other supercars
20:50 STUNNING London Fitness Girl trains in a Busy Gym!
Andrea is back
21:00 Houses Of Glory Ep8
In this episode we cover how London transformed in preparation for the Olympic 2012 games.
21:30 I want to be Ep 11
An Ice Hockey Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
22:00 CANRAY WHARF TRIATHLON WOMEN
London's Canary Wharf business district is the backdrop for this high speed city-centre triathlon where thousands of spectators cheer on the world's leading triathletes in a thrilling Super Sprint knockout event. This is the first of two programmes based on the event and concentrates on the women's races.
22:15 UCF MMA Lord of The Cage
Lords of the Cage, bought to you by UCF MMA, bring some exciting K1 kickboxing bouts including top fighters such as John Mcfadyen, Marlon Hunt and Lynden Knowles. Featuring Gavin Robinson and Jay Kirk.
22:30 Hypercar and Supercar Meet at the Sharnbrook 2017 - GRIDLOCK!
Crazy car meet with almost every hypercar and supercar owner and dealer present
22:40 HOT London PT Andrea trains Glutes & Hamstrings
Busy London Gym
22:50 The latest hypercars and luxury supercars in London at Coutts Automobiles
This has to be the best dealership in London. Just look at what they have here! Bugatti Veyron, Mclaren P1, Lamborghini Aventador SV Roadster and so much more
22:55 I Want Your Body
Model Candice Collyer takes you through a sexy workout.
23:00 Male Models & Entrepreneurs
Guest Two: Chille Decastro &amp; David Kimmerle Fitness Models and Fitness Entrepreneurs VERY interesting and informative show which goes on to give you lots of tips on fat loss and getting that elusive six pack.
23:30 The Gym 5
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
LA Muscle

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