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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
February 2022
| << | FEBRUARY 2022 | >> |
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| 00:00 |
Winning Figure-Abs
Celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis shows you how to get a flat stomach & great abs.
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| 00:30 |
Street Dance
Street dance workout with dance expert Laura Marks is a fun and easy way to workout in the comfort of your own home dancing to the latest hip-hop tunes. The workout is fun and enjoyable for all.
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| 01:00 |
Winning Figure-Chest
Celebrity personal trainer tim sharp &
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| 01:30 |
I want to be Ep 10
A Rally Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 02:00 |
The Art of Building Bodies S2 Ep8
In this episode Merrill Collins a champion cyclist shows power leg exercises, we take a look at circuit training and find out about weight-gain supplements.
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| 02:30 |
Future Wrestling 2
The wrestling event of the year - British Hybrid Wrestling championship featuring Scott 'Future' Felstead's debut after a year out of the ring plus many more stars.
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| 03:00 |
I want to be Ep 11
An Ice Hockey Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 03:30 |
Olympic Dream - Paralympics
100m Sprinter and Olympic hopeful Tyrone Swaray presents this exclusive show featuring 2 Paralympics football stars, Darren Harris and Alistair Patrick Heselton.
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| 04:00 |
High Voltage - Arms
Join bodybuilding champions Dean Ash and NEale Cranwell being accompanied by Fame 2011 winner Emma Louise Bowen as they take you through their arm workout. Find out which supplements they are using along the way. Not to be missed for those wanting to grow and shape the arms.
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| 04:30 |
Health & Nutrition 5
Nutritionist & fitness expert Laura Church catches up with a previous guest, Craig Edgley to see how he has gotten on with Laura's personalised food plan.
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| 05:00 |
A Day In the Life
Join the GB Women's Olympic Volleyball Team for a day in the life of their rigorous training routine in preparation for upcoming matches.
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| 05:30 |
KAYO MMA-The Return II
In this episode you'll see unseen footage
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| 06:00 |
Street Self Defence
Professional MMA fighter Hayden 'Hades' Critchfield explains and demonstrates how not every attack situation is the same and shows several different defences to escape each type of attack.
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| 07:00 |
Cage Fighter 2
Dave O'Donnell & Andy Geer welcome legendary cagefighter and 'the world's most dangerous man' Ken Shamrock and his son Ryan to the show to
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| 08:00 |
Shock n Awe Ep 8
Shock n Awe brings you top British MMA and Kickboxing action in episode 8. Featured bouts include; British Bantamweight Title - Scott "too hot" Pooley vs Kris Edwards; Callum Jones vs Julian Waltz
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| 09:00 |
British Kyokushinkai Karate
Intense action from the 36th annual Kyokushinkai Karate knock down tournament held in the K2 arena in Crawley.
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| 10:00 |
Cuban Cardio Kettlebells
Personal trainer Lazaro Almenares gets your heart racing with an energetic workout routine using skipping ropes & kettlebells.
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| 10:30 |
Andrea Orbeck Hips Show
Join Fitness model and trainer Andrea Orbeck for Part 1 of her exciting Hip Show.
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| 11:00 |
Dean & Eddie - Holistic Leg Training
Dean Ash joins pro body builder Eddie Abbew and his team for a holistic giant leg training session.
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| 12:00 |
Dean Ash B-boy Workout
Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
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| 12:30 |
Make Me A Beauty Queen 2
Join model Shirin O’Neil as she prepares to become Miss Oxford. She shows you how she trains and eats in preparation for the upcoming show.
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| 13:00 |
Danni - Weight Loss Routine
Join fitness expert Danni Levy for swissball workout for fitness & weight loss.
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| 14:00 |
Houses Of Glory Ep12
In this episode we take a look at the true back bone of this venue, the critical and sometimes the unnoticed work that has been created.
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| 14:30 |
I want to be Ep 1
An Air Race Pilot. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 15:00 |
Independent boxing Association
The Independent Boxing Association (IBA) returns to the Circus Tavern for another action packed night of boxing action. Stuart Potasnic challenges the reigning and defending title holder Lee Spencer.
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| 16:00 |
Yoga With Kyrin & Male Model
A special yoga show for toning up, increasing flexibility and reducing stress.
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| 17:00 |
UK's Best Body-Back & Delts
Back & delts. Join Britain's best built woman Louise Rogers as she works out her back and delts muscle in the gym.
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| 17:30 |
Emma B's Body Sculpting - Core and Stabilty
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape.
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| 18:00 |
Fight Max 5 Episode 1
Fight Max series returns to The Circus Tavern in Purfleet for their fifth even which features a K1 between Regis Sugden vs Lewis Jamshad and a Kickboxing bout featuring Tommy Hohl vs Chris Guifoyle.
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| 19:00 |
Galway Grand Prix of the Sea
Get in on all the action taking place on the waters of Galway, Ireland for one weekend.
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| 19:30 |
I want to be Ep 9
A Formula 1 Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 20:00 |
Shock n Awe Ep 6
Shock n Awe brings you top British MMA and Kickboxing proudly. Tonight’s bouts feature: Mok Rahman Vs Paul Jordan, Matt "Short Fuse" Hughes Vs Paul Ogden & Brett O`Brien Vs Anthony Hicks
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| 20:30 |
Bikini Model Workout Shoulders
Presented by Neale Cranwell. Join Neale and bikini fitness models Georgia Simmons & Zane Bokmeldere as they show you how to achieve a bikini body.
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| 21:00 |
The Art of Building Bodies S2 Ep 1
Learn how grappling can build power and speed, the importance of core strength and find out where you may be adding unnecessary calories at meals time.
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| 21:30 |
Michele Levesque
Date of Filming: 10th / 11th Oct Location: Golds Gym, Venice, Universal Studios, Hollywood.
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| 22:00 |
Pilates & Yoga- Episode 5
An exclusive insight into the world of Pilates & Yoga.
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| 22:30 |
Sexy Workout
Join fitness experts and fitness champions Kelly Sephton and Emma Bowen as they take you through a sexy workout which helps keep them in shape. Both girls also go through the importance of nutrition, diet and supplementation and how they eat to maintain their incredible figures. Not to be missed!
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| 23:00 |
Houses Of Glory Ep8
In this episode we cover how London transformed in preparation for the Olympic 2012 games.
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| 23:30 |
Carla Collins
Canadian born Actress Comedian and TV Host Carla Collins is a renowned and beloved award-winning comedian and actress who has also worked extensively as a host, model and radio personality She has starred in many TV shows and films such as "Paradise Falls", "Show Me Yours", and "Universal Soldier II".
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