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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
October 2021
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| 00:00 |
Houses Of Glory Ep12
In this episode we take a look at the true back bone of this venue, the critical and sometimes the unnoticed work that has been created.
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| 00:30 |
Health & Nutrition 1
Nutritionist Laura Church and food expert Tracy Brooks will take you through the benefits of each main meal of the day.
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| 01:00 |
Dancers Workout
Dancers Workout is packed with Information on how a professional dancer (Carly Newson) trains, eats and prepares for her dancing before major gigs. Carly Newson has been featured in major events as a back up dancer including the X Factor, Britains Got Talent, The Brit Awards as well as others.
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| 01:30 |
Komie Invasion -Krav Maga (Episode 4)
Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme & realistic
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| 02:00 |
Cuban Cardio Kettlebells
Personal trainer Lazaro Almenares gets your heart racing with an energetic workout routine using skipping ropes & kettlebells.
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| 02:30 |
Cuban Cardio-High Energy
What's so special about Cuban Cardio that so many people are going crazy over it? Is it the hunky, funky Lazaro or the beautiful ladies? Well, check it out for yourself.
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| 03:00 |
Body Buff-Arms
Female bodybuilding champion Louise Rogersand figure competitor Jennifer Andrews take you through an arm workout that will strengthen the bicep & tricep muscles.
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| 03:30 |
The Art of Building Bodies S2 Ep 1
Learn how grappling can build power and speed, the importance of core strength and find out where you may be adding unnecessary calories at meals time.
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| 04:00 |
Fight Factory Ep3
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
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| 04:30 |
Cuban Cardio-Swiss Ball
Personal trainer & bodybuilding champion Lazaro Almenares takes you through a fun, high energy & fast paced cardio workout.
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| 05:00 |
Health & Nutrition 6
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
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| 05:30 |
Challenge Wanaka 2014 Episode 1
Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.
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| 06:00 |
KAYO MMA - True Spirit 2
Non stop MMA action brought to you by team KAYO.
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| 07:00 |
Health Candy-Weight Loss
Practitioner of Natural Medicine Dr Kyrin Hall explores alternative methods used to achieve weight loss. Kyrin looks at boot camp style training, bio-mechanical assessments & smart-lipo.
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| 08:00 |
Cheeky Girls
Exclusively to The Active Channel, The Cheeky Girl’s demonstrate and present their workout routine which they have been performing throughout their careers. These girls are super fit so make sure to tune in to find out their secrets to fitness. Also includes unseen interviews with the girls. A fun and enjoyable show which will keep you all entertained
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| 09:00 |
Human Harvest
The human body is complex in its structure, fighting bacteria and illness that invades its molecular makeup. Any new changes such as pregnancy can be deadly. Human Harvest explores various popular ailments.
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| 10:00 |
Forgotten Movements-Hamstrings
Bodybuilding champions Dean Ash & Eddie Abbew show you how to workout your hamstrings using old school techniques practised by some of the bodybuilding legends of the past.
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| 10:30 |
Sexy Life on Marbs Star Danni Levy in exclusive Interview with LA Muscle
Exclusive interview with fitness star and Life on Marbs celebrity, super-hot Danni Levy. Watch Danni bare all in this no-holds-barred interview in a Porsche 911 Turbo being driven around Central London.
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| 11:00 |
Sherry Goggin Workout
Sherry Goggin is the Fitness America National Champion from Tennessee.
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| 12:00 |
Beach Body-Back
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to get you beach body ready.
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| 12:30 |
Brain Cell-BG Energy UK Challenge
Hundreds of competitors take in the beautiful scenary as they run & bike for miles while solving problems that'll make their brains hurt.
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| 13:00 |
Muscle Beach Labor Day Weekend Event
Miss America Fitness Sherry Goggin gets exclusive interviews with some of the most amazing body builders and physique models in Hollywood.
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| 14:00 |
Boxing For Kids
Bodybuilding champion & personal trainer Dean Ash takes you to meet top boxing coach Steve Newland as he trains a young class of children the technique & skills of boxing.
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| 14:30 |
Suspension Training For Beginners
Personal trainer Charlotte Ord shows you the most effective way to work out using suspension training.
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| 15:00 |
Hard Training Dean Ash Back&Biceps
Part 1Celebrity personal trainer Dean Ash takes you through a real hardcore yet intelligent back and biceps workout. If you want to finally
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| 16:00 |
Danni Bikini Body-Core
Join fitness and cover model Danni Levy for an informative bikini body workout.
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| 17:00 |
I want to be Ep 9
A Formula 1 Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 17:30 |
Beach Body-Chest
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
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| 18:00 |
The Young Karate Kid
Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.
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| 19:00 |
10th Legion Part 2
Exciting MMA action from start to finish.
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| 19:30 |
The Gym 5
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
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| 20:00 |
Shredded Diesel 5
Episode 5
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| 20:30 |
Houses Of Glory Ep4
In this episode we look at what Australia has to offer the Formula 1 world with the Melbourne racetrack, also take a look at the Boston multi use stadium, TD Garden.
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| 21:00 |
Teenage Fit
Join Laura Church as she explains the essentials of nutrition for teenagers. These tips have really helped transform lives.
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| 21:30 |
Jessie Camacho
Spicy Latina Jessie Camacho, best known for her high-energy Spanish music television shows, is currently hosting Telemundo's "Descontrol" airing nationally on Saturdays.
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| 22:00 |
Fight Force 3 - Ep 3
Part 3 of fight force the join the professionals as they continue to fight for the major titles in their weight class. includes both male and female athletes. unmissable muay thai.
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| 22:30 |
Adventure Racing - Programme 2
The second part of coverage from one of the UK's premier adventure events. Pressure builds on the competitors as they pass the half way point of the 4 day race, which takes them from the west to the east coast of England on foot, bikes and Kayaks.
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| 23:00 |
Andrianna - Mat Workout
Fitness model & personal trainer Andrianna Christoffi demonstates a lower body work out that will help you to tone and strengthen the muscles in the bum & leg area, using ordinary equipment found at your local gym
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| 23:30 |
Komie Invasion -Krav Maga (Episode 1)
Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
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