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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
October 2021
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| 00:00 |
DF3 Deep Fascia - Shoulder
Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
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| 00:30 |
Olympic Dream - Paralympics
100m Sprinter and Olympic hopeful Tyrone Swaray presents this exclusive show featuring 2 Paralympics football stars, Darren Harris and Alistair Patrick Heselton.
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| 01:00 |
Bai Ling Movie Star
Super-hot Hollywood and Chinese movie Star Bai Ling joins Rob Riches on his show.
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| 01:30 |
Dean & Eddie Forgotten Movements Legs
Join Active Channel regulars and Bodybuilding champions Dean Ash and Eddie Abbew as they show you some leg exercises to pack on some quality muscle. Joining them is fitness expert Carmen Knights.
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| 02:00 |
Kayo MMA True Spirit Highlights
Part 2 of More MMA action from inside the ring.
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| 02:30 |
Raw Kitchen 3 - Gourmet Inspirations
Looking for a healthy alternative to the foods you know and love? Raw Kitchen explores the possibilities and benefits of the Raw Food Phenomenon.
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| 03:00 |
Galway Grand Prix of the Sea
Get in on all the action taking place on the waters of Galway, Ireland for one weekend.
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| 03:30 |
DF3 Deep Fascia: Chest
Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
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| 04:00 |
Powerclub Training-Fat Blasting
Join Vanessa Bird as she takes you through a grueling session of Powerclubs to really blast that stubborn fat away.
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| 04:30 |
Celebrity Trainer 6 - Natalie Lowe
Join Ricardo Macedo for Celebrity Trainer 6 with the super talented Strictly Come Dancing star Natalie Lowe
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| 05:00 |
Shock n Awe 12 Ep 3
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
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| 05:30 |
Male Models & Entrepreneurs
Guest Two: Chille Decastro & David Kimmerle Fitness Models and Fitness Entrepreneurs VERY interesting and informative show which goes on to give you lots of tips on fat loss and getting that elusive six pack.
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| 06:00 |
Strictly Fit
Join one of Hollywood's top personal trainers, Chad Strickland for the ultimate fitness workout.
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| 07:00 |
Alicia Marie: Bikini Basics
The one and only SUPER-STUNNING, top fitness model Alicia Marie is in da' house.
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| 08:00 |
Clan Wars 10
Clan Wars MMA celebrate their tenth show special with 4 ISKA MMA title fights at the world famous Ulster Hall in Befast.
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| 09:00 |
Fight Factory Ep1
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
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| 10:00 |
Kerstin Schulze Norman
We're not stranger to big names and top physiques at The Active Channel, and lately, Hollywood Extra has been catching up with some of the biggest names in fitness.
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| 10:30 |
I want to be Ep 2
A Baseball Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 11:00 |
The Young Karate Kid
Joshua Meek is the real life 'kung-fu kid'. At just 10 years old he has recently won a silver award at the European Martial arts Championships and is a member of the GB squad.
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| 12:00 |
Bro Science
Get lifting advice from the Youtube sensation - unqualified-bro Dom Mazzetti in his comedy mash up show Bro Science.
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| 12:30 |
Health & Nutrition 2
Nutritionist Laura Church shows you how you can incorporate the health & nutrition secrets of athletes into your daily lives.
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| 13:00 |
Kettlebells Training Advanced
Kettlebell expert Charlotte Ord performs an advanced kettlebell workout that will tone, strengthen & condition your muscles quickly, helping you to achieve your physical goals.
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| 14:00 |
Sharon Polsky Miss Fitness America
Join Miss Fitness America 2008 Sharon Polsky for her amazing fitness and workout tips
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| 14:30 |
I want to be Ep 3
A Mixed Martial Artist. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 15:00 |
Hard Training Dean Ash Back&Biceps
Part 1Celebrity personal trainer Dean Ash takes you through a real hardcore yet intelligent back and biceps workout. If you want to finally
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| 16:00 |
Film Stunts
MMA fighter Hayden Critchfield takes you to stunt school to get behind the scenes with some of the UK's finest stunt people.
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| 17:00 |
Fit For Fame
Join celebrity supermodel Caprice as she explains her regime and lifestyle for keeping fit. The glamour model also goes through her busy lifestyle and the importance of staying fit.
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| 17:30 |
Teenage Fit
Join Laura Church as she explains the essentials of nutrition for teenagers. These tips have really helped transform lives.
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| 18:00 |
Knuckle Up-Kings of the North
All the MMA action from Knuckle Up-Kings of the North held at Bolton Arena & presented by Dane Bowers.
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| 19:00 |
The Gym 5
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
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| 19:30 |
Dancers Workout
Dancers Workout is packed with Information on how a professional dancer (Carly Newson) trains, eats and prepares for her dancing before major gigs. Carly Newson has been featured in major events as a back up dancer including the X Factor, Britains Got Talent, The Brit Awards as well as others.
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| 20:00 |
Winning Figure-Legs
Using a foam roller, celebrity personal trainer Tim Sharp & bodybuilding figure champion Debbie Francis show you the best exercises to use in order to tone your leg muscles up fast.
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| 20:30 |
Weight Loss and Mind Set
A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
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| 21:00 |
Komie Invasion -Krav Maga (Episode 2)
Krav Maga expert Komie H explains and shows you release techniques to get out of choke holds & bear hugs and he demonstrates the dimensions of striking. WARNING: Contains scenes of extreme & realistic violence
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| 21:30 |
Inside Track
Inside Track takes you on a high octane journey into the world of fast cars and even faster reactions. Learn the little known secrets that transform a racing driver, into a motor sports champion.
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| 22:00 |
Komie Invasion -Krav Maga (Episode 1)
Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
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| 22:30 |
Cuban Cardio-High Energy
What's so special about Cuban Cardio that so many people are going crazy over it? Is it the hunky, funky Lazaro or the beautiful ladies? Well, check it out for yourself.
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| 23:00 |
The Olympic Dream
Join 100m Olympic hopeful Tyrone Swaray as he shares with you his techniques and methods in preparation for the Olympics. Also find out which supplements he is using to help him to glory.
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| 23:30 |
Shredded Diesel 4
Celebrity personal trainer Zee 'Shredded Diesel' takes you through an extensive bicep, chest & abs workout.
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