October 2021

OCTOBER 2021

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00:00	Shock n Awe 12 Ep 1 Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
00:30	Weight Loss and Mind Set A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
01:00	Shock n Awe Ep 6 Shock n Awe brings you top British MMA and Kickboxing proudly. Tonight’s bouts feature: Mok Rahman Vs Paul Jordan, Matt "Short Fuse" Hughes Vs Paul Ogden & Brett O`Brien Vs Anthony Hicks
01:30	Whole Body Training 1 World Bodybuilding champion Ben Agboke takes you through a complete workout for your lower body and shows you how to train every muscle including glutes, hamstrings, quads & calves.
02:00	The Art of Building Bodies S2 Ep8 In this episode Merrill Collins a champion cyclist shows power leg exercises, we take a look at circuit training and find out about weight-gain supplements.
02:30	10th Legion Part 2 Exciting MMA action from start to finish.
03:00	Carla Collins Canadian born Actress Comedian and TV Host Carla Collins is a renowned and beloved award-winning comedian and actress who has also worked extensively as a host, model and radio personality She has starred in many TV shows and films such as "Paradise Falls", "Show Me Yours", and "Universal Soldier II".
03:30	Bikini Model Workout Shoulders Presented by Neale Cranwell. Join Neale and bikini fitness models Georgia Simmons & Zane Bokmeldere as they show you how to achieve a bikini body.
04:00	Pilates & Yoga- Episode 3 An exclusive insight into the world of Pilates & Yoga.
04:30	The Art of Building Bodies S2 Ep3 In this episode learn new versatile workouts that can be implemented within your exercise routine, find out if your mind is stronger than your muscles and cook up new high protein meals.
05:00	The Active Show (2) Health & Lifestyle Magazine Show. In this episode we find out about the unusual and unique activities of pole dancing and Krav Maga expert Komie H teaches us some self defence moves.
05:30	The Art of Building Bodies S2 Ep10 Learn about working biceps with a twist, get educated about energy drinks, and find out how to get ready for a bodybuilding competition.
06:00	Dean & Eddie Chest Workout Join bodybuilding champions Dean Ash & Eddie Abbew in the gym as they do an intense chest workout.
07:00	Independent boxing Association The Independent Boxing Association (IBA) returns to the Circus Tavern for another action packed night of boxing action. Stuart Potasnic challenges the reigning and defending title holder Lee Spencer.
08:00	KAYO-MMA Uncut-Round 2 The uncut version that you have all been waiting for...Full of professional MMA bouts.
09:00	Killacam Fight Night 7 Killacam has grown from a medium sized MMA event to one of the slickest shows outside of London. With exciting fights and solid production, these guys know how to keep fans entertained.
10:00	The Art of Building Bodies S2 Ep11 Take a look at boxing and how it can be incorporated into your workout, learn about training with an injury, and if you're confused about natural medicine here is the chance to learn more.
10:30	Generation Fitness Join Carly Newson and her mum as they show you a great workout to keep you looking fit and slender. A fun watch for all generations.
11:00	Dean & Eddie Hamstrings Workout Bodybuilding champions Dean Ash & Eddie Abbew take you through an intense hamstring workout.
12:00	I want to be Ep 10 A Rally Driver. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
12:30	Workout Cool Down Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs
13:00	Dean & Eddie's Back Workout Bodybuilding champions Dean Ash & Eddie Abbew let you join them in the gym as they have an extreme workout focusing on training their back muscles.
14:00	Pilates & Yoga- Episode 5 An exclusive insight into the world of Pilates & Yoga.
14:30	Danni-Healthy Eating on a Budget Personal trainer & bikini model Danni Levy takes you to her local supermarket to show you how to make tasty and nutrtious meals without breaking the bank.
15:00	Kayo MMA Episode 3 An action packed MMA event brought to you by Team Kayo, where the top fighters from their weight class battle it out for the major titles in their categories. If you are after action and excitement, you don't want to miss this!!
16:00	Knuckle Up-New Breed 3 Hosted by Dane Bowers, Knuckle Up-New Breed has plenty of amazing bouts with some of the best amateur fighters trying to break into the main arena.
17:00	Tom Croft Rugby Workout Find out how England Rugby International star Tom Croft trains in preparation for his upcoming matches and which workouts are most effective for Rugby players. Tom also goes through his diet and supplementation and how important they are to a Rugby player.
17:30	Komie Invasion -Krav Maga (Episode 1) Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
18:00	Lazaro- Crazy Cuban Abs Lazaro -The crazy Cuban with fantastic abs.
19:00	Sherry Goggin Workout: Unseen footage Previously unseen footage from Miss Fitness America, Sherry Goggin's workout secrets.
19:30	Shredded Diesel 5 Episode 5
20:00	DF3 Deep Fascia - Shoulder Dean Ash and guest Keith Williams, demonstrate a pioneering new system designed to target deep fascia muscle tissue, which promotes growth and vascularity like nothing else.
20:30	Powerboat Racer Join British Powerboat Racer & fitness competitor Sarah Donohue for a day in the life of her intense training regime. Sarah shows you how she became better than ever after a horrific racing accident.
21:00	Bro Science Get lifting advice from the Youtube sensation - unqualified-bro Dom Mazzetti in his comedy mash up show Bro Science.
21:30	Bai Ling Movie Star Super-hot Hollywood and Chinese movie Star Bai Ling joins Rob Riches on his show.
22:00	The Art of Building Bodies S2 Ep9 Learn stability training to help strengthen joints and tendons, find out how tai-chi can help build strength, learn how to make a protein bar and understand the importance of vitamins and minerals.
22:30	TK MMA 4 Ep 1 Total Knockout MMA brings you TK MMA 4 with 10 incredible pro and semi pro MMA fights which also includes a K1 bout. Great action exclusive to The Active Channel.
23:00	High Voltage - Legs Join Mr Universe Neale Cranwell and The Mighty Dean Ash as they go through their grueling leg routine.
23:30	Beach Body-Glutes Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed to firm your glutes.

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October 2021

Special Offers

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