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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
May 2021
| << | MAY 2021 | >> |
| Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon |
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| 00:00 |
Health & Nutrition 4
Nutritionist and fitness expert Laura Church shows you how to lose weight by taking a deeper look into what makes a good or bad diet.
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| 00:30 |
Pyramid Partial Amazing Abs
Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.
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| 01:00 |
Adventure Racing - Programme 1
This is a multisport event where endurance is the biggest factor.
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| 01:30 |
Emergency Fitness
Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.
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| 02:00 |
Bikini Model Workout Legs & Glutes
Presented by Neal Cranwell. In this show, the viewers are shown that it is possible to get a bikini body while using weights. Neale is joined by bikini models Sally Graham & Olga Egorova.
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| 02:30 |
Lateef "Python" Williams
Lateef Williams is a fighter, in every meaning possible
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| 03:00 |
Pilates & Yoga- Episode 1
An exclusive insight into the world of Pilates & Yoga.
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| 03:30 |
Perfect Fitness Body Glutes
Join IFBB Pro and LA Muscle Sponsored athlete Louise Rogers as she shows you how she trains her glutes to stay in firm shape and keeping them nicely toned. Louise also goes through her current supplementation and which LA Muscle supplements she uses to help her with her amazingly toned physique.
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| 04:00 |
Sexy Life on Marbs Star Danni Levy in exclusive Interview with LA Muscle
Exclusive interview with fitness star and Life on Marbs celebrity, super-hot Danni Levy. Watch Danni bare all in this no-holds-barred interview in a Porsche 911 Turbo being driven around Central London.
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| 04:30 |
Adventure Racing - Programme 2
The second part of coverage from one of the UK's premier adventure events. Pressure builds on the competitors as they pass the half way point of the 4 day race, which takes them from the west to the east coast of England on foot, bikes and Kayaks.
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| 05:00 |
Challenge Wanaka 2014 Episode 1
Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.
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| 05:30 |
Forgotten Movements-Shoulders
Bodybuilding champions Dean Ash & Eddie Abbew do an old school shoulder workout.
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| 06:00 |
Andrea Orbeck Pilates Special
Personal trainer to the celebrities Andrea Orbeck trains a catwalk model in her private studio.
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| 07:00 |
Kayo MMA Episode 2
Brought to you by team Kayo, a fantastic line up of mixed martial arts action. Including explosive amateur, semi-professional and professional fights with new and well established MMA professionals.
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| 08:00 |
Killacam Fight Night 7
Killacam has grown from a medium sized MMA event to one of the slickest shows outside of London. With exciting fights and solid production, these guys know how to keep fans entertained.
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| 09:00 |
Fight Factory Ep2
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
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| 10:00 |
Glutes Master Workout
Join Louise Rogers as she shows you how she trains for her upcoming competitions. Louise reveals all of her training secrets exclusively to The Active Channel.
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| 10:30 |
Peak Physique Arms
In this episode, Kevan Wilson is joined by Stephanie and Martin. Watch as they show you how to train arms.
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| 11:00 |
Alicia Marie: Bikini Basics
The one and only SUPER-STUNNING, top fitness model Alicia Marie is in da' house.
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| 12:00 |
Beach Body-Chest
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
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| 12:30 |
Komie Invasion -Krav Maga (Episode 6)
Krav Maga expert Komie H shows you gun, knife & baseball bat defences to protect yourself.
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| 13:00 |
Dean & Neale's Upper Arm Workout
Bodybuilding champion Dean Ash & World Physique Federation Heavyweight Mr Universe Neale Cranwell take you through their upper arm workout.
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| 14:00 |
Emma B's Body Sculpting - Core and Stabilty
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape.
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| 14:30 |
Emergency Fitness 3
Join Fitness Champions Emma Louise Bowen & Rachel Turner in the all new Emergency Fitness. The ladies show you the main exercises they deploy in their upper body routine.
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| 15:00 |
Health Candy-Weight Loss 2
Practitioner of natural medicine Dr Kyrin Hall explores different ways to lose weight through alternative types of exercise.
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| 16:00 |
NABBA Britain Finals 2009
Here come the BIG boys!
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| 17:00 |
Workout Cool Down
Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs
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| 17:30 |
Stubborn Body Parts - Beginner
Calves, Chest and Triceps. Neale Cranwell and Rob Reinaldo take you through a specially designed workout that target those body parts that are often difficult to isolate.
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| 18:00 |
Hard Training Dean Ash Back&Biceps
Part 1Celebrity personal trainer Dean Ash takes you through a real hardcore yet intelligent back and biceps workout. If you want to finally
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| 19:00 |
Lauren Abraham
Lauren Abraham : Action Sports Host and TV Personality.
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| 19:30 |
Houses Of Glory Ep13
When it comes to The Mercedes-Benz Superdome and The Indianapolis Motor Speedway, the great moments they hold puts them in a league of their own.
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| 20:00 |
Brain Cell-Cisco Euro Challenge
In Tromso, Norway 37 teams representing leading businesses from across Europe prepare to battle it out in the Cisco Euro challenge.
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| 20:30 |
UK's Best Body-Quads
Female bodybuilding champion Louise Rogers & amateur Bodyfitness competitor Jennifer Andrews take you through a quad workout that is guaranteed to make you feel the burn.
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| 21:00 |
Raw Kitchen 3 - Gourmet Inspirations
Looking for a healthy alternative to the foods you know and love? Raw Kitchen explores the possibilities and benefits of the Raw Food Phenomenon.
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| 21:30 |
Komie Invasion -Krav Maga (Episode 2)
Krav Maga expert Komie H explains and shows you release techniques to get out of choke holds & bear hugs and he demonstrates the dimensions of striking. WARNING: Contains scenes of extreme & realistic violence
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| 22:00 |
Bro Science
Get lifting advice from the Youtube sensation - unqualified-bro Dom Mazzetti in his comedy mash up show Bro Science.
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| 22:30 |
The Art of Building Bodies S2 Ep3
In this episode learn new versatile workouts that can be implemented within your exercise routine, find out if your mind is stronger than your muscles and cook up new high protein meals.
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| 23:00 |
Reg Park The Legend
We've bought you big names before, but none quite as big as the man who many has said was the 'pioneer of bodybuilding'.
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| 23:30 |
KAYO MMA-The Return II
In this episode you'll see unseen footage
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