100% Full Money Back Guarantee. Pharma Grade (not just food grade). FREE gift with £200+ orders! Next Day Delivery incl. weekends! Free Delivery Over £50. 
SIGN IN
REGISTER
Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
SCHEDULE
LIVE TV
December 2020
| << | DECEMBER 2020 | >> |
| Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Mon | Tue | Wed | Thu |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 |
| 00:00 |
Perfect Fitness Body Glutes
Join IFBB Pro and LA Muscle Sponsored athlete Louise Rogers as she shows you how she trains her glutes to stay in firm shape and keeping them nicely toned. Louise also goes through her current supplementation and which LA Muscle supplements she uses to help her with her amazingly toned physique.
|
| 00:30 |
Andrianna - Lower Body
Andrianna Christoffi shows you the routine that she uses at home to stay in shape.
|
| 01:00 |
Penzance Grand Prix of the Sea
Join the first boat race of the season taking place in Penzance, Cornwall. Watch the racing action and feel the excitement & apprehension as the teams get ready to hit the water.
|
| 01:30 |
Jessie Camacho
Spicy Latina Jessie Camacho, best known for her high-energy Spanish music television shows, is currently hosting Telemundo's "Descontrol" airing nationally on Saturdays.
|
| 02:00 |
High Voltage - Chest
Join Celebrity Trainer Dean Ash and Mr Universe Neale Cranwell blast through their chest work out, High Voltage style. This episode features bodybuilding champion Martin Stephenson.
|
| 02:30 |
Monster Workout-Bicep
Bodybuilding champion Robster Le Monster lets you join him in the gym for an intense arm workout focused on training the bicep muscles.
|
| 03:00 |
Dean Ash B-boy Workout
Join Dean as he shows Britain's Got Talent finalist 'Two and a Half Men' the best training methods to stay fit whilst increasing lean muscle tone and definition.
|
| 03:30 |
Beach Body-Legs
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
|
| 04:00 |
I want to be Ep 4
A Cricket Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
|
| 04:30 |
Powerboat Racer
Join British Powerboat Racer & fitness competitor Sarah Donohue for a day in the life of her intense training regime. Sarah shows you how she became better than ever after a horrific racing accident.
|
| 05:00 |
Sharon Polsky Miss Fitness America
Join Miss Fitness America 2008 Sharon Polsky for her amazing fitness and workout tips
|
| 05:30 |
Pilates & Yoga- Episode 4
An exclusive insight into the world of Pilates & Yoga.
|
| 06:00 |
KAYO-MMA Uncut-Round 2
The uncut version that you have all been waiting for...Full of professional MMA bouts.
|
| 07:00 |
Experts World Top Fitness Gizmos
Personal trainer Charlotte Ord gives you a countdown of her top ten favourite fitness equipment.
|
| 08:00 |
Clan Wars 14
An explosive night of non-stop MMA action from professional fighters all over the UK as they fight it out for the major titles in their weight class division. Clan Wars 14 is Not to be missed!
|
| 09:00 |
Kayo MMA Homecoming Part 1
Non-stop MMA action from start to finish. Catch up with all the professional fights from the evening in Part
|
| 10:00 |
Hypertrophy Specific Training (HST)
This show goes through the benefits of Hypertrophy training and demonstrates how to use this method for the ultimate workout.
|
| 10:30 |
Jessie Godderz
Jessie Godderz : Big Brother contestant, and World Champion Natural Bodybuilder.
|
| 11:00 |
Street Self Defence
Professional MMA fighter Hayden 'Hades' Critchfield explains and demonstrates how not every attack situation is the same and shows several different defences to escape each type of attack.
|
| 12:00 |
The Art of Building Bodies S2 Ep12
Learn size building exercises using free weights, have a look at muscle therapy and how it can help you, and take a look at the benefits of eating clean and organic.
|
| 12:30 |
Peak Physique Arms
In this episode, Kevan Wilson is joined by Stephanie and Martin. Watch as they show you how to train arms.
|
| 13:00 |
Knuckle Up New Breed 5-Pt 2
Join us for the second part of New Breed 5 with even more hard hitting MMA fighters.
|
| 14:00 |
Andrianna - Mat Workout
Fitness model & personal trainer Andrianna Christoffi demonstates a lower body work out that will help you to tone and strengthen the muscles in the bum & leg area, using ordinary equipment found at your local gym
|
| 14:30 |
I want to be Ep 8
A Tennis Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
|
| 15:00 |
Health Candy-Wrinkles
Practitioner of Natural Medicine Dr Kyrin Hall explores various ways of combating the most common sign of aging-wrinkles.
|
| 16:00 |
Adventure Racing World Championships
This is a multisport event where endurance is the biggest factor.
|
| 17:00 |
Pyramid Partial Amazing Abs
Pyramid Partial Amazing Abs gives you a chance to work on your abs in a little under 15 minutes without needing to leave your front room.
|
| 17:30 |
Mary Jarmolowich in Vegas
Mary Jarmolowich (or Mary J as she is known in the competition world) has competed in numerous marathons over the past few years, yet wanted more of a challenge, and so entered a fitness model competition, winning her first show and gaining a Pro Card.
|
| 18:00 |
Swisse Mark Webber Tasmania Challenge
Check out Formula 1 star Mark Webber as he challenges 44 international teams in this five day multi-sport adventure race across the wilderness of Tasmania, Australia's island state.
|
| 19:00 |
Komie Invasion -Krav Maga (Episode 5)
Komie H-Krav Maga expert explains & demonstrates weapon defences, high & low combinations & ground fighting.
|
| 19:30 |
I want to be Ep 12
An American Football Player. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
|
| 20:00 |
The Gym 8
Join Sav, the owner of one of London's most hardcore gyms for episode 8 of The Gym.
|
| 20:30 |
Powerclub Training- Power ABS
PowerClub expert and fitness expert Vanessa Bird shows you how to shape and tone your stomach muscles using PowerClubs. This is fun and easy to do and works quickly and effectively.
|
| 21:00 |
Miss Fitness Workout
Fitness personality Sherry Goggin is the most photographed
|
| 21:30 |
Cuban Cardio-Swiss Ball
Personal trainer & bodybuilding champion Lazaro Almenares takes you through a fun, high energy & fast paced cardio workout.
|
| 22:00 |
Beach Body-Chest
Personal trainer & bikini model Danni Levy takes you through her exclusive programme that is designed
|
| 22:30 |
Lauren Powers, Muscle Diva
Guest Two: Lauren Powers Actress, Model, and Muscle Diva "I'm a competitive bodybuilder, wrestler and all around fantasy girl; a blond haired blue eyed All American Amazon.
|
| 23:00 |
The Gym 5
Bodybuilding expert Sav goes through the common exercise mistakes made in the gym and shows you how to train correctly.
|
| 23:30 |
The Art of Building Bodies S2 Ep4
Learn how to build size and strength using only a stability ball, learn why we all hold fat in certain area of our body and get the scoop on time-release protein.
|
