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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
November 2019
| << | NOVEMBER 2019 | >> |
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| 00:00 |
Galway Grand Prix of the Sea
Get in on all the action taking place on the waters of Galway, Ireland for one weekend.
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| 00:30 |
Dance Flavourz
Dance Flavourz is a dance instruction show headed by Francis Cardoso (Britain’s got Talent semi finalist) to help you learn new dance move from all over the world.
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| 01:00 |
Bro Science
Get lifting advice from the Youtube sensation - unqualified-bro Dom Mazzetti in his comedy mash up show Bro Science.
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| 01:30 |
Kyrin At The Yoga Expo
Yoga expert Dr Kyrin Hallexplores all the happenings at the annual Yoga exhibition held at Olympis National Hall, London.
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| 02:00 |
Whole Body Training 2
World bodybuilding champion Ben Agboke takes you through a complete workout for your upper body and shows you how to train every muscle including chest, back, shoulders & arms.
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| 02:30 |
Kerstin Schulze Norman
We're not stranger to big names and top physiques at The Active Channel, and lately, Hollywood Extra has been catching up with some of the biggest names in fitness.
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| 03:00 |
Workout Cool Down
Personal trainer Charlotte Ord tells you the purpose & benefits of including finishers or warm downs
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| 03:30 |
Powerclub Training- Travel Clubs
Poweclub expert Vanessa Bird takes you through some amazing and fun routines with powerclubs to help you get and toned in quick time.
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| 04:00 |
Strathclyde Olympic Distance 2009
With the Olympic Distance championships title up for grabs, this triathalon has allured some of the best British athletes to take part.
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| 04:30 |
Bryn Bach Super Sprint Triathlon
For one weekend the serenity of the Welsh Valley is distributed for the annual triathalon.
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| 05:00 |
Masters of Powerclub
Follow fitness expert Ben McDonald for a fun and challenging session of dynamic powerclub training.
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| 05:30 |
Sexy Workout 3 Biceps & Triceps
Sexy Workout III Biceps and Triceps with the super hot fitness champions Kelly Sephton and Emma Louise Bowen.
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| 06:00 |
Miss England 2010
Part 1 of 4
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| 07:00 |
NABBA Britain Finals 2009
Here come the BIG boys!
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| 08:00 |
Make Me A Beauty Queen
Exclusive coverage of the annual Miss Oxfordshire 2010 competition presented by former Miss England winner Danielle Luan-Timms.
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| 09:00 |
KAYO MMA - True Spirit 1
Part 1 of KAYO MMA True Spirit 1.
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| 10:00 |
Mary Jarmolowich in Vegas
Mary Jarmolowich (or Mary J as she is known in the competition world) has competed in numerous marathons over the past few years, yet wanted more of a challenge, and so entered a fitness model competition, winning her first show and gaining a Pro Card.
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| 10:30 |
Lauren Abraham
Lauren Abraham : Action Sports Host and TV Personality.
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| 11:00 |
Shock n Awe Ep 4
Shock n Awe brings you top British MMA and Kickboxing proudly sponsored by GYM01 Rocci Williams Vs Carl Morley, James "The Power Weasle" Pennington Vs Sam Hewitt Sam Taylor Vs Anton Bennett
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| 12:00 |
Jessie Camacho
Spicy Latina Jessie Camacho, best known for her high-energy Spanish music television shows, is currently hosting Telemundo's "Descontrol" airing nationally on Saturdays.
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| 12:30 |
The Gym 8
Join Sav, the owner of one of London's most hardcore gyms for episode 8 of The Gym.
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| 13:00 |
6 Pack In 4 Weeks-Phase 1
Join Personal Trainer Tim Sharp as he shows you how to get six pack abs in as little as 4 weeks.
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| 14:00 |
Natalie Minh: Life through a lens
FAME European Champion Natalie Minh shows you her fitness regime and gives you tips you can use from today to get a better body.
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| 14:30 |
Cardiff Half Marathon
Take a 13.1mile tour of Cardiff as 11,000 runners pound the pavements for the annual half marathon.
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| 15:00 |
Dean & Eddie Chest Workout
Join bodybuilding champions Dean Ash & Eddie Abbew in the gym as they do an intense chest workout.
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| 16:00 |
Muay Thai ep1
Muaythai World Series brings WBC World Title Thaiboxing action to the ring with the best of Thailand,, USA and Europe fighting off. Boxing, Elbows, Knees, and Kicks are used to win WBC glory with males and females fighting for International glory supported by the best of the UK fighting for the National Chang Cup. A hard hitting show with knock outs, knock downs and fast, dynamic action.
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| 17:00 |
Shock n Awe Ep 6
Shock n Awe brings you top British MMA and Kickboxing proudly. Tonight’s bouts feature: Mok Rahman Vs Paul Jordan, Matt "Short Fuse" Hughes Vs Paul Ogden & Brett O`Brien Vs Anthony Hicks
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| 17:30 |
Komie Invasion Unseen Footage
Exclusive unseen footage from Mr Hardman himself Komie.
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| 18:00 |
Yoga Show with Kyrin: Intermediate
Yoga expert Dr Kyrin Hall performs a step by step instructional routine designed to tone all the muscles in the body.
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| 19:00 |
Generation Fitness
Join Carly Newson and her mum as they show you a great workout to keep you looking fit and slender. A fun watch for all generations.
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| 19:30 |
Raw Kitchen 2 - Chocolate
Join Shazzie in this chocolate themed episode of Raw Kitchen. Discover a world where chocolate doesn't have to be unhealthy, and learn the secrets to making your very own.
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| 20:00 |
How to correct properly for fast muscles
Master trainer Sav shows you how
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| 20:30 |
Forgotten Movements-Hamstrings
Bodybuilding champions Dean Ash & Eddie Abbew show you how to workout your hamstrings using old school techniques practised by some of the bodybuilding legends of the past.
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| 21:00 |
Komie Invasion -Krav Maga (Episode 3)
Komie H Krav Maga expert explains & demonstrates the safest way to defend yourself in dangerous scenarios by using different types of kicks, striking defences & basic ground fighting. WARNING: Contains scenes of extreme & realistic violence.
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| 21:30 |
The Art of Building Bodies S2 Ep9
Learn stability training to help strengthen joints and tendons, find out how tai-chi can help build strength, learn how to make a protein bar and understand the importance of vitamins and minerals.
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| 22:00 |
Health & Nutrition 3
Breakfast is the most important meal of the day, get it wrong and your fluctuating blood sugar levels can make you feel terrible.
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| 22:30 |
Sexy Workout Military Training
Fitness champions Kelly Sephton and Emma Louise Bowen take you though an intense military training workout.
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| 23:00 |
Film Stunts 3
Film stunt regulars Jay Kirk and Hayden Critchfield are joined by Tayah Kansik as they tackle some unique and amazing stunts in a car. This is not to be missed.
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| 23:30 |
Whole Body Training 1
World Bodybuilding champion Ben Agboke takes you through a complete workout for your lower body and shows you how to train every muscle including glutes, hamstrings, quads & calves.
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