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Health, fitness, luxury, supercars
FITNESS TRAINING / FITNESS WOMEN / BODYBUILDING / CARS / CELEBRITIES / ATHLETICS / MMA & FIGHTING / DOCUMENTARIES / SPORTS / HEALTH, NUTRITION, YOGA / FUNNY / LA MUSCLE ADVERTS
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LIVE TV
October 2019
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| 00:00 |
UK's Best Body-Back & Delts
Back & delts. Join Britain's best built woman Louise Rogers as she works out her back and delts muscle in the gym.
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| 00:30 |
The Gym 6
In this episode, gym owner Sav Kyriacou goes through shoulder and chest exercises for the older generation.
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| 01:00 |
Peak Physique Alternative Legs Workout
Alternative Legs Workout. Join Kevan Wilson and guests Ezy and Helen as they train legs in this alternative workout.
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| 01:30 |
Raw Kitchen 3 - Gourmet Inspirations
Looking for a healthy alternative to the foods you know and love? Raw Kitchen explores the possibilities and benefits of the Raw Food Phenomenon.
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| 02:00 |
Cuban Cardio
Bodybuilding champion & personal trainer Lazaro Almenares takes you through an intensive full body cardio workout.
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| 02:30 |
Film Stunts 3
Film stunt regulars Jay Kirk and Hayden Critchfield are joined by Tayah Kansik as they tackle some unique and amazing stunts in a car. This is not to be missed.
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| 03:00 |
Generation Fitness
Join Carly Newson and her mum as they show you a great workout to keep you looking fit and slender. A fun watch for all generations.
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| 03:30 |
Komie Invasion -Krav Maga (Episode 1)
Krav Maga is the self defence technique used by the Isreali army & teaches you how to defend yourself.
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| 04:00 |
Dance Double
Nathaniel and Ismael Hinds are dancers from London, ranked second in the UK for Street Dance. In this exclusive show, the brothers are on a mission to prove themselves worthy of the crown.
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| 04:30 |
Shock n Awe Ep 6
Shock n Awe brings you top British MMA and Kickboxing proudly. Tonight’s bouts feature: Mok Rahman Vs Paul Jordan, Matt "Short Fuse" Hughes Vs Paul Ogden & Brett O`Brien Vs Anthony Hicks
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| 05:00 |
Detox Secrets
Pilates expert Francesca Giacomini invites special guests naturopathic physician Dr Allison Gandre & master of yoga Nadia Mischanka to discuss the perfect detox.
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| 05:30 |
Powerclub Training-Fat Blasting
Join Vanessa Bird as she takes you through a grueling session of Powerclubs to really blast that stubborn fat away.
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| 06:00 |
Cage Fighter 1
Dave O'Donnell & Andy Greer welcome former heavyweight champion cagefighter Mark 'The Beast'Epstein to the show to discuss his MMA career, achievements & future.
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| 07:00 |
Fitness Britain 2010
Musclemania Britain showcase some of the most built, defined & toned bodies in the UK.
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| 08:00 |
Pole Position Fitness
Presenter and fitness model Amber Nimendez talks with owner of Pole Position Fitness Sharon Polsky about how she turned pole dancing into a fun and innovative way to get in shape
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| 09:00 |
TK MMA 4 Ep 2
Total Knockout MMA brings you TK MMA 4 with 10 incredible pro and semi pro MMA fights which also includes a K1 bout. Great action exclusive to The Active Channel.
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| 10:00 |
Michele Levesque
Date of Filming: 10th / 11th Oct Location: Golds Gym, Venice, Universal Studios, Hollywood.
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| 10:30 |
Houses Of Glory Ep8
In this episode we cover how London transformed in preparation for the Olympic 2012 games.
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| 11:00 |
Hard Training Dean Ash Shoulders
Personal trainer & champion bodybuilder Dean Ash takes you through his hardcore training for shoulders...no pain, no gain!
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| 12:00 |
Trapeze School New York
Los Angeles is known for its miles-upon-miles of golden beaches, its bustling club scene, its fitness fanatics, and body conscious attitudes, as well as considered to be the film-industry capital of the world.
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| 12:30 |
Komie Invasion -Krav Maga (Episode 5)
Komie H-Krav Maga expert explains & demonstrates weapon defences, high & low combinations & ground fighting.
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| 13:00 |
Miss England 2010
Part 1 of 4
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| 14:00 |
I want to be Ep 1
An Air Race Pilot. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
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| 14:30 |
The Gym 2
Join Sav, owner & founder of hardcore London gym Muscleworks as he takes you around to meet the bodybuilding champions of the past, present & future that workout there.
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| 15:00 |
Challenge Wanaka
The world's top triathletes, including multiple world champion Chris McCormack, test their bodies and minds against triathlon's ultimate distance in the first major long course race of the year.
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| 16:00 |
Clan Wars 12
Tune into some top MMA Action in Clan Wars 12, as we see high profile Britsih MMA fighters battling it out for the heavyweight titles in their division.
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| 17:00 |
Brain Cell - Microsoft UK Challenge
Watch as 99 teams get ready for a brutal race that not only challenges
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| 17:30 |
Raw Kitchen 4- Sports Nutrition
We will explore the benefits of the raw food diet and how it can be implemented to your workout.
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| 18:00 |
Challenge Wanaka 2014 Episode 2 1HR
Over 2000 athletes test their bodies and minds against triathlon's ultimate distance in the first major long course event of the year.
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| 19:00 |
The Art of Building Bodies S2 Ep 1
Learn how grappling can build power and speed, the importance of core strength and find out where you may be adding unnecessary calories at meals time.
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| 19:30 |
The Art of Building Bodies S2 Ep4
Learn how to build size and strength using only a stability ball, learn why we all hold fat in certain area of our body and get the scoop on time-release protein.
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| 20:00 |
Kayo MMA True Spirit Highlights
Part 2 of More MMA action from inside the ring.
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| 20:30 |
Monster Workout-Legs
Infamous bodybuilding champion Robster Le Monster takes you for a hardcore leg workout, building your quads, hamstrings & calves.
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| 21:00 |
Weight Loss and Mind Set
A really informative show which delves into the minds of an athlete and explains the importance of the mind when competing. The programme also outlines how yoga can help enhance athletic performance and why it should be incorporated in the training regime of professional athletes.
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| 21:30 |
The Art of Building Bodies S2 Ep7
Andrew Jackson shares his workout secrets, and we take a look into traditional Chinese medicine for strength building. Also learn about amino acids and how to make food shopping more efficient.
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| 22:00 |
Pilates & Yoga- Episode 2
An exclusive insight into the world of Pilates & Yoga.
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| 22:30 |
Kerstin Schulze Norman
We're not stranger to big names and top physiques at The Active Channel, and lately, Hollywood Extra has been catching up with some of the biggest names in fitness.
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| 23:00 |
Raw Kitchen 2 - Chocolate
Join Shazzie in this chocolate themed episode of Raw Kitchen. Discover a world where chocolate doesn't have to be unhealthy, and learn the secrets to making your very own.
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| 23:30 |
Core Beach Workout: Carlos Navarro
Filmed on the beautiful Santa Monica coastline
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