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August 2019

<< AUGUST 2019 >>
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00:00 Miss Fitness Workout
Fitness personality Sherry Goggin is the most photographed
00:30 Fight Force 4 - Episode 3
World Class WBC Muaythai action as the UKs best fight for the coveted national chang cup and the chance to be crowned WBC chanpion. This series has a UK VS USA superfight in 147ILBs division - muaythi- the right sport on earth.
01:00 Houses Of Glory Ep10
When it comes to modern and unique design, The Beijing National Aquatics Center can for sure be considered one of the most unique stadium designs. Find out how this came about.
01:30 Emergency Fitness 2
Join Fame winner Emma Louise as she shows you how she trains her chest and tricep muscles in this episode.
02:00 Houses Of Glory Ep6
Seahawks also known as Century Link Field is a young stadium that is making history as one of America’s best new NFL grounds.
02:30 High Voltage ABS
If you want a beautiful set of ABS then this is the show for you.
03:00 Natalie Minh: Life through a lens
03:30 Boxing For Kids
Bodybuilding champion & personal trainer Dean Ash takes you to meet top boxing coach Steve Newland as he trains a young class of children the technique & skills of boxing.
04:00 Bro Science
Get lifting advice from the Youtube sensation - unqualified-bro Dom Mazzetti in his comedy mash up show Bro Science.
04:30 Emma B's Body Sculpting - Core and Stabilty
Find out how Fame UK winner and fitness expert Emma Burrows uses her very own cutting edge techniques to help her keep in amazing shape.
05:00 Modball Rally 2017 Line Up UNEDITED! All the supercars ready to go at Pall Mall London
All the Modball 2017 supercars lined up at Pall Mall, London UK. This is an unedited video, shot for you as if you were there at the event!
05:30 Shock n Awe 12 Ep 5
Shock n Awe are one of the UK’s leading Mixed Martial Arts brands, with a reputation for having high value production, outstanding match making and high calibre fighters.
06:00 Knuckle Up New Breed 5-Pt 2
Join us for the second part of New Breed 5 with even more hard hitting MMA fighters.
07:00 Kayo MMA Episode 1
Brought to you by Team Kayo, a fantastic line up of mixed martial arts action. Including explosive amateur, semi-professional and professional fights involving new and well established MMA professionals, both male and female. Main event of the evening includes Carl Hunt Vs James Pennington
08:00 Nights of the Gladiators
This is a fast paced, action packed episode
09:00 Hard Training Dean Ash Chest & Tri
Personal trainer and bodybuilding champion Dean Ash takes you through his hardcore Chest & Tricep workouts.
10:00 Body Workout Transformation
Join fitness expert Adam Gethin and fitness model Harry Ranson as they show and explain the quickest and most effective ways to transform your body.
10:30 Houses Of Glory Ep13
When it comes to The Mercedes-Benz Superdome and The Indianapolis Motor Speedway, the great moments they hold puts them in a league of their own.
11:00 Suspension Training:Conditioning
Personal trainer Charlotte Ord and her training partner Scott Marsh demonstrate how to condition your body for sports using suspension training.
12:00 Raw Kitchen 4- Sports Nutrition
We will explore the benefits of the raw food diet and how it can be implemented to your workout.
12:30 Health & Nutrition 6
Nutritionist & fitness expert Laura Church shows you how to choose the right food and gives you her insider tips on how to better refuel, repair and rehydrate your body.
13:00 Cage Fighter 1
Dave O'Donnell & Andy Greer welcome former heavyweight champion cagefighter Mark 'The Beast'Epstein to the show to discuss his MMA career, achievements & future.
14:00 I want to be Ep 1
An Air Race Pilot. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
14:30 Lisa Carrodus: WFF Miss Universe
15:00 Dean & Eddie Chest Workout
Join bodybuilding champions Dean Ash & Eddie Abbew in the gym as they do an intense chest workout.
16:00 Dean & Neale Hamstrings Workout
Bodybuilding champion Dean Ash & Mr Universe Neale Cranwell let you join them in the gym for an intense hamstring workout.
17:00 Sexy Workout
Join fitness experts and fitness champions Kelly Sephton and Emma Bowen as they take you through a sexy workout which helps keep them in shape. Both girls also go through the importance of nutrition, diet and supplementation and how they eat to maintain their incredible figures. Not to be missed!
17:30 SPX Fitness: Sculpting & Toning
18:00 Hollywood Diet Secrets
19:00 Lateef "Python" Williams
19:30 The Art of Building Bodies S2 Ep9
Learn stability training to help strengthen joints and tendons, find out how tai-chi can help build strength, learn how to make a protein bar and understand the importance of vitamins and minerals.
20:00 Powerclub Training-Lean & Mean
Join Vanessa Bird as she shows you how to challenge your muscles and etch that detail you'll need to really separate you from the crowd.
20:30 LA Muscle Interviews
New series interviewing celebrities, bodybuilders, models and athletes in amazing cars around London and various other locations. Join Game of Thrones Actor and fitness model Darius Dar Khan in an ML63 AMG for the first episode of the all new LA Muscle Interviews. An exclusive Active Channel Production.
21:00 I want to be Ep 7
An Olympic Athlete. The series that takes a look at popular sports and examines the training and lifestyle of those who strive to rise to the top of their chosen discipline.
21:30 Powerclub Training- Power ABS
PowerClub expert and fitness expert Vanessa Bird shows you how to shape and tone your stomach muscles using PowerClubs. This is fun and easy to do and works quickly and effectively.
22:00 Fight Factory Ep3
Tune in for explosive MMA Action, as top professional Mixed Martial Arts Fighters from all over Europe battle it out for the major titles in their division.
22:30 KAYO MMA-The Return II
In this episode you'll see unseen footage
23:00 Arch to Arc
As part of the inov 8 challenge series, tri-athlete Mark Bayliss attempts a new world record for the Arch to Arc Triathlon. Starting from Marble Arch in London, the event involves a gruelling 87 mile run to Dover, a Channel swim from Dover to Calais and a 181 mile bike ride from Calais to the Arc de Triomphe, Paris. This documentary follows his preparation and the completion of this extreme test of mind and body.
23:30 10th Legion Part 2
Exciting MMA action from start to finish.
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